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Keto Cauliflower Hummus

Steps Cook Recipes Keto Cauliflower Hummus using 9 ingredients and 4 steps


Keto Cauliflower Hummus - This cauliflower hummus recipe is low carb, keto, paleo, vegan, dairy-free, and gluten-free. Most of the hummus you'll find at grocery stores is made with chickpeas, so they are not low carb. Stick to making it yourself, and you can indulge with the best hummus made right at home! This herbed cauliflower hummus is keto-friendly, Paleo, gluten-free, vegetarian, and dairy-free — just like real hummus. It's the perfect appetizer for a party or works as a low-carb, keto snack.

Keto Cauliflower Hummus

This cauliflower hummus recipe is: Savory This Super Easy Cauliflower Hummus recipe is the perfect choice for a great low carb dip for those special occasions or an easy meal prep for on-the-go!

Smooth, creamy and dangerously addicting makes this keto friendly alternative to hummus a must-have recipe!

You can have Keto Cauliflower Hummus using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients make Keto Cauliflower Hummus

  1. Prepare 250 g Chopped Cauliflower.
  2. You need 3 Tbsp Almond Butter.
  3. You need 5 Tbsp Olive Oil.
  4. It's 1 Tbsp Erythritol.
  5. You need 3 Tbsp Water.
  6. It's Juice of half a Lemon.
  7. It's Pinch Sea Salt.
  8. Prepare 1 Tsp Cumin.
  9. Prepare 1 Tsp Paprika.

Keto Cauliflower Hummus step by step

  1. Preheat oven to 160°C.
  2. Bake the chopped cauliflower for 15 Mins or until soft and turning light brown..
  3. Blend all of the ingredients together and top with a little extra cumin and paprika..
  4. Refrigerate until ready to use..

Keto Cauliflower Hummus - It's from the Fresh-Pressed Olive Oil Club. It's creamy, savory, veggie-packed and I think you'll love it just as much as my authentic hummus recipe. Try this keto roasted cauliflower hummus and become a believer! Swapping garbanzo beans for roasted cauliflower makes a great-tasting and easy dip that pairs well with your favorite vegetables. The signature ingredient in hummus is chickpeas - but they're not on the list of keto-friendly foods. The name of this recipe is a bit of a spoiler though. If you haven't guessed already, I made this keto hummus recipe using cauliflower in place of chickpeas. Thank you and good luck