All Recipe Food And Drink

Hummus

Steps Cook Recipes Hummus using 9 ingredients and 6 steps

Hummus - Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be! Just so we are all on the same page, let's talk about what hummus is. If you aren't familiar, hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices.

Hummus

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

You can have Hummus using 9 ingredients and 6 steps. Here is how you cook it.

Ingredients make Hummus

  1. Prepare 1 can chickpeas.
  2. It's 1 lemon juice (small lemon).
  3. You need 5 tablespoons tahini.
  4. It's 1 crushed garlic clove.
  5. Prepare Pinch cumin (optional).
  6. You need Salt.
  7. Prepare Water.
  8. You need Topping.
  9. Prepare Extra virgin olive oil.

Hummus step by step

  1. Drain and rinse the chickpeas then boil them in water for ~10 minutes..
  2. πŸ“ŒπŸ“ŒπŸ“ŒπŸ“Œ keep some of the water you boiled the chickpeas in on the side to use later.
  3. Mix all the ingredients in a blender.
  4. Add some of the water that you boiled the chickpeas in gradually until you get a smooth creamy mixture.
  5. Drizzle some extra virgin olive oil on top.
  6. Or if you like you can add minced meat fried with onion, and a pinch of: cinnamon, allspice, salt and pepper.

Hummus - Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentΓ³n are optional, as, again, are herbs or blends like za'atar. Hummus (/ ˈ h ʊ m Ι™ s /, / ˈ h ʌ m Ι™ s /; Arabic: حُمُّء β€Ž, 'chickpeas'; full Arabic name: αΈ₯ummuαΉ£ bi-αΉ­-αΉ­aαΈ₯Δ«na Arabic: Ψ­Ω…Ψ΅ Ψ¨Ψ§Ω„Ψ·Ψ­ΩŠΩ†Ψ© β€Ž, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe. Hummus is the perfect party appetizer. Choose one from Food Network's most-popular renditions to make for your next gathering. Wonderful for entertaining, this high volume hummus recipe is made with chipotle pepper, roasted red peppers, and sun dried tomatoes. The Middle-Eastern-inspired dip is a beautiful color and has a smoky, bright flavor. Thank you and good luck