Hummus! 😎

How to Making Recipes Hummus! 😎 using 7 ingredients and 3 steps

Hummus! 😎 - Try Some Delicious Dishes With Kraft® Official Hummus Recipes. Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be! I say this as a woman with a Turkish mom, who was married to a Greek man (I know.

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

You can cook Hummus! 😎 using 7 ingredients and 3 steps. Here is how you achieve that.

Ingredients cook Hummus! 😎

1. Prepare 1 tin Chickpeas.
2. You need 2 tbsp Tahini.
3. You need 1 Garlic Clove.
4. You need 1/2 Lemon Juice.
5. It's 1 tbsp Olive Oil.
6. Prepare to taste Salt and pepper.
7. It's 1 tsp Paprika.

Hummus! 😎 step by step

1. Drain the chickpeas, keep the liquid as it's needed later. Crush and chop the garlic (to ensure it's mixed through properly.).
2. Add all of the ingredients together in whatever device you're using to blend it. Add about 4 tablespoons of the chickpea water. Blend well..
3. There you go! If you want the hummus a bit wetter simply add more of the chickpea water, a tablespoon at a time, until you get the desired consistency..

Hummus! 😎 - It's commonly eaten in the Middle East and the Mediterranean. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe. Hummus is the perfect party appetizer. Choose one from Food Network's most-popular renditions to make for your next gathering. Thank you and good luck