Hummus and flat bread

Steps Making Recipes Hummus and flat bread using 14 ingredients and 6 steps

Hummus and flat bread - Get Hummus Flatbread today with Drive Up, Pick Up or Same Day Delivery. Because Sabra has sooooo many different flavors to choose from, I knew that making a version of hummus flat bread would be perfect. All of the hard work is done for you, just pop open the container and spread your favorite flavor on some pita bread, add a few extra ingredients and bake it in the oven. A quick, easy, and lighter dish perfect as a lunch, appetizer, or snack. Naan bread topped with hummus, spinach, tomatoes, artichokes, roasted chick peas and sprinkled with crumbled up feta.

Spoon the hummus into a small serving bowl.

To prepare the flatbreads, place the flour on a surface.

You can cook Hummus and flat bread using 14 ingredients and 6 steps. Here is how you achieve that.

Ingredients cook Hummus and flat bread

1. Prepare 1 can chickpeas.
2. It's s&p.
3. Prepare Juice of 1 lemon.
4. You need 1-2 tblsp natural yoghurt.
5. It's 1 clove garlic.
6. You need Heaped teaspoon tahini.
7. It's Cayenne pepper.
8. You need 160 g wholewheat flour (2 breads).
9. It's Fresh herbs you fancy for garnish (I use oregano on the tomato and thyme on the hummus).
10. It's Evoo.
11. You need Chopped toms, seasoned, dressed w vinegar.
12. Prepare Feta cheese.
13. You need Chilies finely sliced.
14. You need (Optional) jarred peppers/capsicum.

Hummus and flat bread instructions

1. Chickpeas in blender, s&p, lemon juice, yoghurt, garlic, tahini, cayenne pepper and whizz to smooth.
2. Flour in bowl, pinch salt, add water a little at a time and spoon mix til it comes together as a dough.
3. Roll out half dough (1 flat bread) little oil and put in hot griddle, couple of mins per side.
4. Serve hummus topped with chili, sprinkle of cayenne and glug of evoo. Add fresh thyme if you have any.
5. (Optional) add jarred red peppers to half the hummus and blend for a sweet pepper hummus dip.
6. Serve with bread, feta, tomato salad (chopped and seasoned with eco and herbs)..

Hummus and flat bread - Using small amounts of different veggies brings more flavor and textures than just one or two would. Sweet grape tomatoes balance the salty Kalamata olives.; Crunchy cucumbers and mini bell peppers contrast the meaty artichoke hearts.; And the best "cooking for two" onion. Place flatbread directly on grill and cover. Remove flatbread from grill and place on clean. While the flatbread cools, mix artichoke hearts, Kalamata olives, tomatoes, cucumber, bell peppers and shallot in a small bowl. Spread cooled flatbread with hummus and top with chopped vegetables. Season with salt, to taste then transfer to a small bowl. Thank you and good luck