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Hummus

Steps Making Recipes Hummus using 7 ingredients and 2 steps

Hummus - Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be! Just so we are all on the same page, let's talk about what hummus is. If you aren't familiar, hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices.

Hummus

Chickpeas are an excellent source of protein, vitamins and minerals.

Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.

You can cook Hummus using 7 ingredients and 2 steps. Here is how you achieve that.

Ingredients cook Hummus

  1. Prepare 1-1/2 cup Boiled Chickpeas.
  2. You need 1/4 cup Extra virgin olive oil.
  3. Prepare Lemon juice of 1 lemon.
  4. Prepare Garlic cloves 2.
  5. You need 1/2 cup Tahini paste.
  6. You need 1/3 cup Water.
  7. Prepare Salt/pepper a pinch or as required.

Hummus step by step

  1. Add all ingredients in a chopper. Run the chopper until you get a paste. Done..
  2. To make homemade tahini paste. Dry roast 1/4 cup sesame seeds. Make a paste with extra virgin olive oil. Done.

Hummus - Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar. Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص ‎, 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة ‎, 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe. Hummus is the perfect party appetizer. Choose one from Food Network's most-popular renditions to make for your next gathering. Wonderful for entertaining, this high volume hummus recipe is made with chipotle pepper, roasted red peppers, and sun dried tomatoes. The Middle-Eastern-inspired dip is a beautiful color and has a smoky, bright flavor. Thank you and good luck