Hummus
Steps Cook Recipes Hummus using 8 ingredients and 4 steps
Hummus - Hummus is a dish that has so many regional variations. And to try and decide which region's is more authentic is a biblical and political debate that I won't touch. It may be a bit salty, but for some that's the way it's supposed to be! Just so we are all on the same page, let's talk about what hummus is. If you aren't familiar, hummus is a delicious spread or dip made from chickpeas, tahini, lemon, and spices.
Chickpeas are an excellent source of protein, vitamins and minerals.
Instead of chips, try pairing the hummus with a healthy dipper like carrots, radishes or celery for extra benefits.
You can have Hummus using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients cook Hummus
- You need 1 bowl white chickpea.
- Prepare 2 pods garlic.
- It's 1 " piece ginger.
- Prepare 1 tb sp sesame seeds.
- It's 1 tb sp olive oil.
- You need To taste salt.
- Prepare 1 lemon.
- It's As required water.
Hummus step by step
- Wash and Soak chickpea overnight and in the morning boil in a pressure cooker with 1/2 tsp salt till 10 minutes after first whistle..
- Dry roast sesame seeds on a griddle for 2-3 minutes or till aroma comes.. Remove it in a plate. Now heat olive oil on griddle. Add ginger and garlic. Roast for 2-3 minutes. Now Add roasted sesame and stir well. Now switch off the flame..
- Now transfer boiled chickpea in a mixer. Add this roasted ginger garlic and sesame seeds. Squeeze lemon juice and add salt and grind to a fine paste. If required add 2 tb sp water..
- Hummus is ready. This dip can be used as sandwich spread. It's taste is awesome. It can be stored for 15 days..
Hummus - Hummus is basically chickpea paste In this hummus recipe, adapted from "How to Cook Everything," tahini is essential, as are garlic and lemon But this dip is also flexible: cumin and pimentón are optional, as, again, are herbs or blends like za'atar. Hummus (/ ˈ h ʊ m ə s /, / ˈ h ʌ m ə s /; Arabic: حُمُّص , 'chickpeas'; full Arabic name: ḥummuṣ bi-ṭ-ṭaḥīna Arabic: حمص بالطحينة , 'chickpeas in tahini') is a dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. It is popular in the Middle East and in Middle Eastern cuisine around the globe. Hummus is the perfect party appetizer. Choose one from Food Network's most-popular renditions to make for your next gathering. Wonderful for entertaining, this high volume hummus recipe is made with chipotle pepper, roasted red peppers, and sun dried tomatoes. The Middle-Eastern-inspired dip is a beautiful color and has a smoky, bright flavor. Thank you and good luck