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Kidney bean chocolate cake

Steps Cook Recipes Kidney bean chocolate cake using 12 ingredients and 9 steps

Kidney bean chocolate cake - Vegan kidney bean chocolate cake that's without refined sugar or carbohydrates. You wouldn't guess beans from the taste as even people that don't like beans or loved this cake. This healthy cacao cake is rich, chocolatey, moist and creamy despite being vegan, low sugar and gluten-free. Red kidney bean chocolate cake recipe. by MummyBarrow Don't look at me like that.

Kidney bean chocolate cake

Add a little of the extra cocoa powder to the cake tin.

Sounds maybe a little weird, but just tastes super delicious!.

You can cook Kidney bean chocolate cake using 12 ingredients and 9 steps. Here is how you cook it.

Ingredients cook Kidney bean chocolate cake

  1. You need 400 g kidney beans (tinned/dry cooked as per packet instructions.
  2. It's 230 g granulated sugar.
  3. Prepare 100 g butter or margarine.
  4. Prepare 50 g cocoa powder.
  5. You need 1 tbsp dark rum or 1 tsp instant coffee powder (optional).
  6. You need 5 medium eggs.
  7. You need 1 tsp gluten free baking powder.
  8. It's 1-2 tbsp water.
  9. You need Chocolate glaze.
  10. Prepare 100 g chocolate.
  11. Prepare 1 tbsp golden syrup.
  12. It's 25 g butter or margarine.

Kidney bean chocolate cake step by step

  1. Rinse and drain the kidney beans..
  2. Use a food process or blender to whizz up the kidney beans and water to form a paste. Set aside..
  3. Cream butter and sugar until pale and fluffy..
  4. Add eggs and combine..
  5. Add baking powder, cocoa powder, bean paste and coffee or rum (if using) and combine well..
  6. Pour into cake and level. Bake for 45 minutes at 170C..
  7. Cool cake completely before removing from tin..
  8. Over a bain marie (bowl placed over a pan of boiled water), melt chocolate, butter and syrup. Stir until well combined..
  9. Pour glaze over cake and leave to set. Enjoy!.

Kidney bean chocolate cake - Clearly chocolate is also healthy but rather not in such large quantities. Add kidney bean mixture and beat until well combined. Sift together cocoa, baking powder, bicarb soda and salt and add to wet ingredients and mix well. The cake will rise as it cooks, but as it cools it will fall back to become a "flat" cake. It was a chocolate cake with red kidney beans, and I figured it'd work as a vegan cake too. Just a matter of removing the egg. I figure the red kidney beans are a great hit of protein too, and in cakey form! Thank you and good luck