Pan roasted salmon/lentil pasta, green pesto and roasted fennel
How to Cook Recipes Pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps
Pan roasted salmon/lentil pasta, green pesto and roasted fennel - Red lentil pasta is one of my favourites. Combined with red or green pesto is a winner. On top of that is gluten free and it's high in iron and fibr. Pan roasted salmon/lentil pasta, green pesto and roasted fennel.. to repeat, what I cook at home this is an exception. Red lentil pasta is one of my favourites.
Pan roasted salmon/lentil pasta, green pesto and roasted fennel.. to repeat, what I cook at home this is an exception.
Red lentil pasta is one of my favourites.
You can cook Pan roasted salmon/lentil pasta, green pesto and roasted fennel using 13 ingredients and 10 steps. Here is how you cook it.
Ingredients cook Pan roasted salmon/lentil pasta, green pesto and roasted fennel
- Prepare 300 g salmon fillet skin on.
- It's 170 g red lentil pasta.
- You need 2 fennel.
- Prepare 50 g spinach.
- Prepare 20 g pine nuts.
- You need 1 clove garlic.
- Prepare 15 ml olive oil.
- Prepare 20 g parmesan.
- You need 2 tbsp lemon.
- It's 1 pinch salt.
- You need 1 pinch black pepper.
- It's 1 tbsp rapeseed oil.
- Prepare 1 pinch ground nutmeg.
Pan roasted salmon/lentil pasta, green pesto and roasted fennel instructions
- Prepare all of the ingredients. Using a knife scale the salmon. Cut the salmon into two 150 g fillets. Grade the parmesan finally. Prep the fennel by quartering it and cutting the core out (the hard and firm part of it). Wash the fennel, spinach and basil..
- Place prepped fennel on the roasting tray in the pre heated oven at 180 °C. It should take about 20 min to roast it..
- Using the kitchen towel dry off the salmon skin. Heat up the frying pan (with the metal handle) with a little bit of cooking oil. Pan needs to be smoking hot. Place the salmon on the pan skin down. Sprinkle the salmon with the salt. Sear the fish for about 30 - 40 sec on medium/high heat just from one side then place the pan into the oven keeping it 180 °C. It should take about 15 min to cook it..
- In the meantime on the dry frying pan toast the pine nuts. Do it on low heat until golden/golden brown. Add chopped garlic to it toward the end and cook it for few seconds.
- Place the pine nuts, garlic, spinach, nutmeg, 1 tbsp lemon and olive oil into the food processor..
- In a medium pot bring water to the boil. Add pinch of salt to it.
- It's all about timings now. Throw pasta into the boiling water when salmon is in the oven for about 10 min. It takes 6 min to cook the pasta..
- When pasta is nearly ready(5 min after throwing into the water) using ladle take about 100 ml of pasta water and add it to the food processor. Blend it. Season it with salt and black pepper..
- When pasta is ready drain the water off. Bring pasta back to the pot and mix it with the pesto sauce..
- Serve.
Pan roasted salmon/lentil pasta, green pesto and roasted fennel - Red lentil pasta is one of my favourites. Combined with red or green pesto is a winner. On top of that is gluten free and it. Fennel Frond Pesto With Lemon and Anchovies Recipe. Dress vegetables with it, toss pasta in it, serve it with roasted or poached meats, dollop it on eggs or fresh cheeses, spread it on sandwiches, and more.. View All Leafy Green Recipes; This Recipe Appears In When eaten raw in salad or pickles, fennel has a celery-like texture. Roasted for pasta or soup, it gets all sweet and caramelly like onions. Thank you and good luck