Protein pineapple upside down cake
How to Cook Recipes Protein pineapple upside down cake using 14 ingredients and 4 steps
Protein pineapple upside down cake - An upside down pineapple cake is a cake that is baked in a single pan with its toppings (pineapple rings and maraschino cherries) at the bottom of the pan, hence "upside-down". Then, when removed from the oven, the upside-down preparation is de-panned onto a serving plate, thus righting it, and serving it right-side up. If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day. Tips: Top with whipped cream, cool whip, ground cinnamon, other fresh fruit, nuts, and/or protein frosting!
Non-GMO; Gluten Free; Vegan; Dairy Free; Soy Free; Nutrition Facts..
Coconut Flour Paleo Pineapple Upside Down Cake.
You can have Protein pineapple upside down cake using 14 ingredients and 4 steps. Here is how you cook that.
Ingredients make Protein pineapple upside down cake
- Prepare 1 1/2 cup oat flower.
- It's 1 large egg.
- You need 1 large egg white.
- You need 1 tsp baking soda.
- It's 1 tbsp baking powder.
- You need 1/4 tsp salt.
- You need 1/2 cup stevia.
- It's 60 grams vanilla protein powder.
- Prepare 2 tbsp chia seeds.
- It's 1 cup sugar free coconut milk.
- You need 122 grams Apple sauce.
- Prepare 1/2 tbsp honey.
- You need 567 grams crushed pineapple.
- You need 1 tbsp honey.
Protein pineapple upside down cake step by step
- First off mix everything but the pineapple and the 1 tablespoon of honey.
- Then in a pan place the pineapple and top it with the table spoon of honey..
- Then add mixed ingredients on top of the pineapples spread evenly..
- Place in oven at 350°F and for 30 to 40 minutes. Enjoy!.
Protein pineapple upside down cake - Pineapple Upside-Down Cake Hawaiian Pineapple Upside Down Cake Hawaiian Pineapple Upside Down Cake. Immediately run knife around side of pan to loosen cake. Place heatproof serving plate upside down onto pan; turn plate and pan over. The cake was a modern marvel because it relied on the recently introduced innovation of canned pineapple rings and preserved maraschino cherries. Pour batter evenly over pineapple rings in prepared pan. Run a thin metal spatula around edge to loosen cake. Place a plate on top of the pan and use potholders to flip cake over to invert. Thank you and good luck