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Protein pineapple upside down cake

How to Cook Recipes Protein pineapple upside down cake using 14 ingredients and 4 steps


Protein pineapple upside down cake - An upside down pineapple cake is a cake that is baked in a single pan with its toppings (pineapple rings and maraschino cherries) at the bottom of the pan, hence "upside-down". Then, when removed from the oven, the upside-down preparation is de-panned onto a serving plate, thus righting it, and serving it right-side up. If you like pineapple then you're going to love my healthy, delicious, and high protein pineapple upside-down cake recipe! A sure way to kill any pineapple and/or sweet craving you might have that day. Tips: Top with whipped cream, cool whip, ground cinnamon, other fresh fruit, nuts, and/or protein frosting!

Protein pineapple upside down cake

Non-GMO; Gluten Free; Vegan; Dairy Free; Soy Free; Nutrition Facts..

Coconut Flour Paleo Pineapple Upside Down Cake.

You can have Protein pineapple upside down cake using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients make Protein pineapple upside down cake

  1. Prepare 1 1/2 cup oat flower.
  2. It's 1 large egg.
  3. You need 1 large egg white.
  4. You need 1 tsp baking soda.
  5. It's 1 tbsp baking powder.
  6. You need 1/4 tsp salt.
  7. You need 1/2 cup stevia.
  8. It's 60 grams vanilla protein powder.
  9. Prepare 2 tbsp chia seeds.
  10. It's 1 cup sugar free coconut milk.
  11. You need 122 grams Apple sauce.
  12. Prepare 1/2 tbsp honey.
  13. You need 567 grams crushed pineapple.
  14. You need 1 tbsp honey.

Protein pineapple upside down cake step by step

  1. First off mix everything but the pineapple and the 1 tablespoon of honey.
  2. Then in a pan place the pineapple and top it with the table spoon of honey..
  3. Then add mixed ingredients on top of the pineapples spread evenly..
  4. Place in oven at 350°F and for 30 to 40 minutes. Enjoy!.

Protein pineapple upside down cake - Pineapple Upside-Down Cake Hawaiian Pineapple Upside Down Cake Hawaiian Pineapple Upside Down Cake. Immediately run knife around side of pan to loosen cake. Place heatproof serving plate upside down onto pan; turn plate and pan over. The cake was a modern marvel because it relied on the recently introduced innovation of canned pineapple rings and preserved maraschino cherries. Pour batter evenly over pineapple rings in prepared pan. Run a thin metal spatula around edge to loosen cake. Place a plate on top of the pan and use potholders to flip cake over to invert. Thank you and good luck