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Chicken and Avocado Salad with Balsamic Vinegar Dressing

How to Cook Recipes Chicken and Avocado Salad with Balsamic Vinegar Dressing using 8 ingredients and 7 steps


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Chicken and Avocado Salad with Balsamic Vinegar Dressing

In a large mixing bowl, combine pears, greens, beans, tomatoes, onion, avocado and half the chicken meat.

Add some of the dressing and toss to make sure everything is lightly coated, adding more dressing if needed.

You can cook Chicken and Avocado Salad with Balsamic Vinegar Dressing using 8 ingredients and 7 steps. Here is how you cook it.

Ingredients cook Chicken and Avocado Salad with Balsamic Vinegar Dressing

  1. It's 1 Chicken (breast or thigh meat).
  2. Prepare 1 Avocado.
  3. You need 5 to 6 Cherry tomatoes.
  4. You need 2 tbsp ◎ Extra virgin olive oil.
  5. It's 1 1/2 tbsp ◎ Balsamic vinegar.
  6. Prepare 2 tsp ◎ Honey.
  7. Prepare 1 ◎ Salt and black pepper.
  8. Prepare 1 Lemon juice.

Chicken and Avocado Salad with Balsamic Vinegar Dressing step by step

  1. Mix the ◎ ingredients together. Taste, and adjust the seasoning with salt and black pepper..
  2. Cut the cherry tomatoes in half..
  3. Cut the avocado in half and remove the pit. Cut up into pieces that are about the same size as the cherry tomato pieces. Sprinkle with lemon juice..
  4. Remove the white sinews and excess fat from the chicken. Heat up a frying pan and put the chicken in skin side down. Pan fry over high heat for 1 minute, put a lid on and turn down the heat to low-medium..
  5. Steam-fry for 5 to 7 minutes, turn over, replace the lid and steam-fry for another 3 to 4 minutes. Turn off the heat and leave the pan as-is for another 5 or so minutes. When the chicken has cooled a little cut into bite-sized pieces..
  6. Mix the tomato, avocado and cooked chicken with the sauce from Step 1..
  7. Plate and serve. Add some more black pepper on top to taste..

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