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Overnight oats

How to Making Recipes Overnight oats using 4 ingredients and 3 steps

Overnight oats - Overnight oats are a great source of many nutrients. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. With oats in your cupboard, you're on your way to a healthy, hearty breakfast. Peanut Butter and Honey Overnight Oats "I cut this recipe in half and heated mine in the microwave. Overnight Chai Oatmeal "The flavor is dead-on chai and smells delicious.

Overnight oats

If you need to eat gluten-free, make sure to get certified gluten-free oats.

Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt.

You can cook Overnight oats using 4 ingredients and 3 steps. Here is how you cook it.

Ingredients make Overnight oats

  1. Prepare 35 g porridge oats.
  2. It's 1/2 cup frozen berries I like forest fruits.
  3. You need 1 cup 0% greek yoghurt.
  4. It's 1 tsp maple syrup.

Overnight oats step by step

  1. Simply add all the ingredients in order as above.
  2. Fridge overnight.
  3. Enjoy... what could be easier and a healthy start to 2020.

Overnight oats - Yes, you can also use steel cut oats for overnight oats, but they might be a bit more chewy than rolled oats. A trick to make them softer is to leave the overnight oats jar outside a fridge for a couple of hours. Room temperature makes them go softer more quickly. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. Thank you and good luck