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Overnight oats chia seeds with mangoes

Steps Cook Recipes Overnight oats chia seeds with mangoes using 7 ingredients and 4 steps


Overnight oats chia seeds with mangoes - Let it sit while you peel and puree the mango. When the sun -and you - rise, just add fresh mango, banana and coconut and enjoy an explosion of flavors and nutrients that'll fuel your body and mind. Add Quaker® Oats to your container of choice and pour in milk and low-fat yogurt. Top off with a drizzle of honey and chia seeds. Place in fridge and enjoy in the morning or a few hours later.

Overnight oats chia seeds with mangoes

Get some ripe mangoes, puree with non dairy milk.

Toast some old fashioned oats (toasting adds a nice nutty flavor and also improves the oat texture and flavor), add some seeds.

You can cook Overnight oats chia seeds with mangoes using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients make Overnight oats chia seeds with mangoes

  1. You need 1/2 cup rolled oats.
  2. You need 1/2 cup milk.
  3. It's 1/4 cup roasted nuts (watermelon, sunflower, pumpkin, flax).
  4. You need 1/4 cup milk.
  5. It's 1 tbsp chia seeds.
  6. Prepare 2 tsp honey.
  7. It's 1/2 cup chopped mangoes.

Overnight oats chia seeds with mangoes step by step

  1. Take a glass bowl. Add in 1/2 cup oats and 1/2 cup milk. You can add milk according to your desired consistency. Add honey mix well and Soak overnight..
  2. In a separate bowl add milk and chia seeds. Soak them too overnight..
  3. Next day morning take a jar. Add oats mixture. Put some roasted nuts.. Make a layer of Chia seeds and top with mangoes. (You can soak nuts with oats too. I like that crunch so I add it while serving.).
  4. Serve...

Overnight oats chia seeds with mangoes - Right here is the preparation you ought to do cooking it. In a jar add the quick cooking oats, chia seeds and flax seeds. It's totally optional to add the seeds. Add the mango yogurt puree to this. Before serving garnish with mango pieces and pumpkin seeds. Easy, kid-friendly overnight oats recipe using frozen mango, chia seeds and almond milk. Prep these mango, honey, and chia seed oats at night and in the morning your breakfast is ready to eat--or to grab and go and eat at the office.. Thank you and good luck