Overnight oats with Chia seeds
How to Making Recipes Overnight oats with Chia seeds using 7 ingredients and 3 steps
Overnight oats with Chia seeds - Nutritious and easy, these overnight chia oats can help jumpstart your day. Customize by adding your favorite toppings and almondmilk flavor.. It tasted just fine but the texture of the Chia seeds are different. If you need another reason to eat pudding for breakfast, we've got three ways to make overnight oats with chia seeds that utilize your summer farmer's market bounty. This chia-oat base is amazing for multiple reasons: first, it's easy to pair with any fruit and topping combinations you can dream up.
For every bowl of macaroni and cheese, there is a plate of zucchini noodle stir-fry.
Balance, or, as I like to say, "just a taste" is the theme around here.
You can have Overnight oats with Chia seeds using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients make Overnight oats with Chia seeds
- Prepare 1/2 cup rolled oats.
- Prepare 1/4 cup chia seeds.
- It's 1 1/2 cups water.
- Prepare 1/4 cup yoghurt.
- You need 1 tbsp dessicated coconut.
- You need 1 tbsp milo or cocoa powder.
- Prepare 1 tbsp honey.
Overnight oats with Chia seeds instructions
- In Large tumbler add oats and Chia seeds with water. Leave overnight in fridge.
- In blender add oat-chia mixture, coconut, milo, yoghurt and honey. Blend till smooth..
- Serve chilled.
Overnight oats with Chia seeds - After trying it with whole chia seeds, I prefer the ground version (but I use a T. or so less). You want to make sure to sweeten your overnight oats - I recommend liquid sweeteners like maple syrup, date syrup, or honey. I also like to stir in some chia seeds. Chia seeds are considered a "superfood" since they provide a lot of nutrition for their small stature. For instance, just two tablespoons of chia seeds contain as much protein. My favorite variation, and the one that my husband and I eat pretty much every morning, is overnight oats and chia seeds, which this recipe showcases. Then, all you need to do is add the chia seeds, oatmeal, non-dairy milk, cinnamon, vanilla, and a pinch of salt. Thank you and good luck