Overnight Oats

Steps Making Recipes Overnight Oats using 7 ingredients and 1 steps

Overnight Oats - Overnight oats are a great source of many nutrients. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. With oats in your cupboard, you're on your way to a healthy, hearty breakfast. Peanut Butter and Honey Overnight Oats "I cut this recipe in half and heated mine in the microwave. Overnight Chai Oatmeal "The flavor is dead-on chai and smells delicious.

If you need to eat gluten-free, make sure to get certified gluten-free oats.

Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt.

You can have Overnight Oats using 7 ingredients and 1 steps. Here is how you achieve it.

Ingredients make Overnight Oats

1. You need 1/4 cup uncooked old fashioned rolled oats.
2. You need 1/3 cup unsweetened almond, cashew, oat or skim milk.
3. You need 1/4 cup fat free plain Greek yogurt.
4. It's 1 1/2 tsp chia seeds.
5. It's 1/4 tsp vanilla extract.
6. It's 1 Tbs fruit preserves, jam, jelly or maple syrup.
7. It's 1/4 cup frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar.

Overnight Oats step by step

1. Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours..

Overnight Oats - Room temperature makes them go softer more quickly. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. The overnight oat variations I've shared in the recipe card below all require different mix-ins, but the ingredients for the base overnight oats recipe are: Old fashioned oats - for best consistency don't use quick oats. If you've never had overnight oatmeal, they're basically a no-cook method of making oatmeal. Thank you and good luck