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Overnight oats

Steps Cook Recipes Overnight oats using 12 ingredients and 7 steps


Overnight oats - Overnight oats are a great source of many nutrients. While oatmeal is meant to be eaten hot, overnight oats are cool and creamy. With oats in your cupboard, you're on your way to a healthy, hearty breakfast. Peanut Butter and Honey Overnight Oats "I cut this recipe in half and heated mine in the microwave. Overnight Chai Oatmeal "The flavor is dead-on chai and smells delicious.

Overnight oats

If you need to eat gluten-free, make sure to get certified gluten-free oats.

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You can cook Overnight oats using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients make Overnight oats

  1. You need 1 cup oats.
  2. You need 2 tbsp chia seeds.
  3. Prepare 1/2 green apple chopped.
  4. You need 1 and half cup milk.
  5. Prepare 2 tbsp honey or sugar.
  6. You need 1 tsp cinnamon powder.
  7. Prepare 1 tsp vanilla extract.
  8. It's 2 strawberries.
  9. Prepare 1 banana sliced.
  10. Prepare 2 orange slices.
  11. It's 5 almonds.
  12. Prepare 1/8 tsp black seeds.

Overnight oats instructions

  1. Heat milk and bring to boil,bring closer your ingredients, chop your apples and keep aside.
  2. Add 2 tbsp of chia seeds unto 1 cup of of milk..
  3. In a bowl add oats,cinnamon powder,chopped apple and pour the remaining milk..
  4. Add in 2 tbsp of honey or sugar, i added honey just to make it more healthier..
  5. Mix everything together, cover and put in the fridge, allow it to stay overnight so that the oat and chia seeds absorb the moisture from the milk as well and flavour from cinnamon and apples..
  6. Transfer into serving bowl in the morning..
  7. Arrange strawberries,orange slices,almonds and sliced banana. Sprinkle black seeds on the banana and serve your delicious overnight oat with lots of natural flavor and high nutritional value from Omega 3 in our chia seed..

Overnight oats - Yes, you can also use steel cut oats for overnight oats, but they might be a bit more chewy than rolled oats. A trick to make them softer is to leave the overnight oats jar outside a fridge for a couple of hours. Room temperature makes them go softer more quickly. Overnight oats are a quick and easy breakfast or snack made by soaking rolled oats in liquid overnight. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Now that the weather is warm, almost every weekday morning after the gym my breakfast routine is either this overnight oatmeal, avocado toast, hard boiled eggs, a green smoothie or a bowl of berries, topped with some crunchy granola, nuts and chia seeds with a little almond milk. Overnight Oatmeal is very popular, some people add Greek yogurt to theirs for more protein, but. Thank you and good luck