Overnight oats with tropical fruits

How to Cook Recipes Overnight oats with tropical fruits using 10 ingredients and 2 steps

Overnight oats with tropical fruits - Tropical oats are a coconut-infused variant of the traditional overnight oats recipe. Simply add fresh or defrosted fruit of your choice, or swap the fresh fruit for a smaller portion of. The Results by Fruit Type: Raspberry jars: Liquid quantity: the jar with fresh berries had perfectly absorbed all the liquid. The jar with frozen ones, on the other hand, visibly had extra liquid. Appearance: the fresh fruit was still fresh and beautiful on top of the oats.

Adapt this recipe for easy overnight oats to suit your tastes.

You can add dried fruit, seeds and nuts, grated apple or pear, or chopped tropical fruits - the perfect healthy breakfast.

You can cook Overnight oats with tropical fruits using 10 ingredients and 2 steps. Here is how you achieve it.

Ingredients cook Overnight oats with tropical fruits

1. It's 1 third cup plain yoghurt.
2. Prepare Half a cup oatd.
3. It's 2 thirds cup milk.
4. It's 1 TBS chia.
5. It's Half a tsp vanilla extract or (a tsp vanilla essence).
6. Prepare Pinch salt.
7. You need 1 TBS honey or maple syrup (I used a tsp honey and 4 dates).
8. It's 1 third chopped pineapple.
9. Prepare 1 half ripe banana lightly crumble.
10. You need 1 third cup ripe banana. Chopped into little pieces.

Overnight oats with tropical fruits step by step

1. Mix all ingredients in a jar. Stir well cover and refrigerated for at least 4 hrs but preferably overnight..
2. Serve and enjoy..

Overnight oats with tropical fruits - Divide into serving bowls and top with tropical fruit and toasted almonds. As a professional triathlete, when I travel to races and stay in a hotel, I try to get a room with a microwave so that I can do some in-room cooking. I make dinner with ingredients I brought in my suitcase and prepare a hot bowl of oatmeal the morning of. Directions: Combine the oats, coconut milk, vanilla and salt in a bowl and mix well. Raspberry and almond butter overnight oats. Extra jar ingredients: frozen of fresh raspberries, almond butter, chia seeds, maple syrup; Extra toppings: raspberries and flaked almonds; Blueberry and tropical overnight oats. Extra jar ingredients: frozen of fresh blueberries, tropical fruit and nut mix, pinch of ginger, pinch of cinnamon and. Thank you and good luck