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Apples & Cinnamon Overnight Oats

How to Cook Recipes Apples & Cinnamon Overnight Oats using 8 ingredients and 3 steps

Apples & Cinnamon Overnight Oats - Apples are a popular fruit, containing antioxidants, vitamins, dietary fiber, and a range of other nutrients. Due to their varied nutrient content, they may help prevent several health conditions. Apples are eaten with honey at the Jewish New Year of Rosh Hashanah to symbolize a sweet new year. Apples are an important ingredient in many desserts, such as apple pie, apple crumble, apple crisp and apple cake. When cooked, some apple cultivars easily form a puree known as apple sauce.

Apples & Cinnamon Overnight Oats

And they have pectin, a fiber that breaks down in your gut.

If you take off the apple's skin before eating it, you won.

You can cook Apples & Cinnamon Overnight Oats using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients cook Apples & Cinnamon Overnight Oats

  1. Prepare 1/2 Apple (sliced and diced).
  2. You need 1 Pinch Ground Clove.
  3. Prepare 1 Pinch Ground Nutmeg.
  4. You need 1/2 TSP Ground Cinnamon.
  5. You need 1/2 TBSP Chia Seeds.
  6. You need 1 TBSP Maple Syrup (or a sweetener of your choice).
  7. It's 1/4 Cup 1 Minute Oats.
  8. You need 1/2 Cup Milk (soy, almond, cow, etc.).

Apples & Cinnamon Overnight Oats instructions

  1. Put all ingredients in a mason jar (or container of your choice) in the order listed. Stir or shake container to mix ingredients..
  2. Refrigerate overnight or at least 6 hours. Enjoy cold, straight from the fridge, or transfer to a bowl and heat in the microwave!.
  3. (P.S. It's great hot or cold. I normally enjoy hot oats, but this recipe is good cold with a hot cup of coffee!) =].

Apples & Cinnamon Overnight Oats - Apples are loaded with vitamin C, especially in the skins, which are also full of fiber, Flores said. Apples contain insoluble fiber, which is the type of fiber that doesn't absorb water. Apples boast many vitamins and minerals, though not in high amounts. However, apples are usually a good source of vitamin C. Also called ascorbic acid, this vitamin is a common. Mobile Apps For Online Ordering & More! Privacy Policy; Terms of Use; Billing Return Policy Pork chops with sauerkraut and apples are salty, sweet and sour all in one bite. Thank you and good luck