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Chia seed overnight oats with Maca Powder

Steps Making Recipes Chia seed overnight oats with Maca Powder using 12 ingredients and 5 steps


Chia seed overnight oats with Maca Powder - This Superfood Overnight Oats: Maca, Cacao, + Chia Seeds recipe is a healthy satisfying and energizing option for the perfect grab-n-go breakfast. These Oats boasts their creaminess, thickness from the thickly cut oatmeal used, jam-packed nutrients from the superfoods, chocolatey-ness, and generous nutty flavor from the delicious Maca powder + Peanut butter; which all create quite the. Overnight oats are a great way to have breakfast ready to go when you are! Oats are a very good source of phosphorus as well as magnesium, dietary fiber, and protein. This recipe, with chia seeds and flax meal, provide fiber and healthy fats, in addition to antioxidant and anti-inflammatory benefits, as chronic oxidative stress and inflammation.

Chia seed overnight oats with Maca Powder

For years I wanted the complete breakfast meal to have right after consuming my detox.

I wanted dietary fiber and protein, but I also wanted a taste of the world and a sweetness to life to look forward to.

You can cook Chia seed overnight oats with Maca Powder using 12 ingredients and 5 steps. Here is how you cook that.

Ingredients make Chia seed overnight oats with Maca Powder

  1. You need 48 oz almond milk (any sub milk is good).
  2. Prepare 1 cup probiotic Greek yogurt.
  3. Prepare 2 cups steel cut oats.
  4. It's 1 cup chia seeds.
  5. It's 1/4 cup maca powder.
  6. You need 1/4 cup coconut sugar (any sugar is fine though).
  7. Prepare 1 cup dry fruits.
  8. It's 1/2 cup coco nibs.
  9. You need 2 Tbsp (30 ml) coco powder.
  10. You need 1 Tbsp (15 ml) cinnamon.
  11. It's 1 Tbsp (15 ml) cardamom.
  12. You need 2 tsp (10 ml) rosewater (other extracts work as well).

Chia seed overnight oats with Maca Powder instructions

  1. Combine all dry ingredients together first.
  2. Stir dry together and use your hands to make sure you have all ingredients covered evenly with spices. *Save dry fruits, coco nibs for later.*.
  3. Combine almond milk, yogurt, and rosewater. Use mixer to get a smooth mix..
  4. Add dry fruits and coco nibs.
  5. Seal and sit overnight. Check out the thickness the next day. Add more almond milk to thin or more oats for thickness. 8oz servings make for a good meal. Enjoy and find balance!.

Chia seed overnight oats with Maca Powder - Pop the mixture in the refrigerator to chill overnight. Overnight oats are basically rolled oats swirled together in a mason jar with any kind of dairy-free milk, plus any extra goodness you feel like adding (chia seeds, berries, nuts, cinnamon, cacao powder, nut butter etc.). Then you seal the mason jar (or covered bowl, if that's all you have) in the fridge overnight. It's vegan, but you can use cow's milk and yogurt, if you prefer This recipe is part of our free Healthy Diet Plan. Sign up today and we'll send you seven days of triple-tested, nutritionally-optimised. You want to make sure to sweeten your overnight oats - I recommend liquid sweeteners like maple syrup, date syrup, or honey. I also like to stir in some chia seeds. Thank you and good luck