A tea for the flu
Steps Cook Recipes A tea for the flu using 7 ingredients and 1 steps
A tea for the flu - Our Lemon Black Tea has vitamin C and flavonoids that can help the body fight the flu. Black tea is made from the leaves of the Camellia sinensis plant. It has the most caffeine of the true teas, making it a good choice for a morning beverage. Green tea is touted as one of the healthiest "superdrinks" on the market. It's filled with antioxidants that boost the immune system, so it should come as no surprise that it's a great tea to sip for cold and flu.
Elderberry, also called elder flower, is an herb used to treat respiratory infections, like the flu.
According to the University of Maryland Medical Center, elderberry tea – whether it's made from the flower or the berries – contains compounds that reduce inflammation in mucous membranes, which can possibly alleviate nasal congestion.
You can have A tea for the flu using 7 ingredients and 1 steps. Here is how you achieve that.
Ingredients make A tea for the flu
- You need 1 orange.
- Prepare 1 lemon.
- Prepare 3 cloves garlic.
- It's 4/5 cubes fresh ginger.
- You need 1 litre water.
- You need 2 tsp honey.
- You need 4 lemon grass leaves (optional).
A tea for the flu step by step
- Cut lemon, orange, ginger, garlic in quarters skin on(leave all skins on). Place all except honey in saucepan with 1liter of water boil for 3/4min then simmer for. Half hour turn off, pour thru stained into cup what ever left in strainer put back into saucepan cover an heat when needed,add honey to cup of tea and drink.. Enjoy.
A tea for the flu - A hot cup of black tea is probably the most comforting drink on this list if you're accustomed to having a black tea each day. Black tea contains catechins that can fight off bacteria and viruses that cause the cold and flu. Drinking this tea every day could shorten the duration of your cold. The caffeine gives you a little more energy to do those essential tasks (get out of bed, wash, make. Flu Fighting Tea is perfect for fever, aches, pains, a wracking cough, or a sore throat. Sounds like the flu to me! That's why this tea really packs a punch that can help stop the flu in its tracks. Thank you and good luck