Mediterranean Quinoa

How to Cook Recipes Mediterranean Quinoa using 14 ingredients and 3 steps

Mediterranean Quinoa - Heat the oil in a large skillet over medium-high heat. Mediterranean Quinoa Salad Mediterranean Quinoa Salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. This Mediterranean Quinoa is a super simple side dish or main dish and it's loaded with sun-dried tomatoes, garlic, and feta cheese!

There's a mini Med Deli located on campus, and the full restaurant is right off campus.

It's definitely one of the most popular student Mediterranean Quinoa Salad Jump to Recipe This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, kalamata olives, and feta from your fridge and pantry.

You can have Mediterranean Quinoa using 14 ingredients and 3 steps. Here is how you achieve that.

Ingredients make Mediterranean Quinoa

1. It's 3 cup quinoa.
2. It's 6 cup water.
3. It's 1 tsp salt.
4. It's 2/3 cup rice vinegar.
5. Prepare 1/3 cup olive oil.
6. You need 1/2 lemon, juiced.
7. It's 1 tbsp dried dill.
8. It's 1/4 cup minced basil.
9. You need 1 salt n pepper to taste.
10. It's 1 lb grape tomatoes, halved.
11. Prepare 1 cucumber, chopped.
12. You need 1 bell pepper, diced.
13. Prepare 2 large carrots, diced.
14. It's 8 oz feta, crumbled.

Mediterranean Quinoa step by step

1. in a large saucepan, add quinoa over high heat. Toast the quinoa, stirring the pan frequently, until lightly fragrant and starting to pop. Carefully add the water and salt, reduce to heat to a simmer. Cover the pot and let cook for about 20 min, or until all the water has been absorbed..
2. Meanwhile, in a measuring cup, whisk together the rice vinegar, olive oil, lemon juice, dill, basil salt and pepper..
3. Once the quinoa is done, pour about half of the dressing over the quinoa and mix well (adding it to the hot quinoa will allow the quinia to absorb the flavors.) Allow the quinoa to cool partially, then add the remaining ingredients, and top off with the remaining dressing. Mix well and serve room temperature or cold..

Mediterranean Quinoa - Hooray for summer when we can eat salads and don't feel cold! Mediterranean Three Bean Quinoa Salad - this protein-packed Mediterranean salad is full of flavor and great served as a main dish or side dish. I hibernate during the cold winter months. I leave my house to go to the gym, grocery store, church, and that's about it unless something special comes up. This Mediterranean Quinoa Salad is an easy-to-make recipe bursting with fresh and vibrant Greek flavors. It is a versatile dish that can be served warm or cold throughout the Spring and Summer seasons! This Mediterranean quinoa salad is chock-full of fresh veggies that marinate in a bright, fresh dressing. Thank you and good luck