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Ginger tea

How to Making Recipes Ginger tea using 6 ingredients and 4 steps

Ginger tea - The health benefits of ginger tea are many and wide ranging. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to pain relief and cancer. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits. Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion, nausea, and motion sickness, ginger root has been found to have anti-inflammatory and antioxidant. Ginger tea benefits include reduced nausea, improved immunity, better brain and digestive health, lower cholesterol and blood sugar levels, pain relief, and increased weight loss.

Ginger tea

I usually make a double batch once per week.

When I get nauseous from my medications, I simply reheat a cup of the prepared tea.

You can cook Ginger tea using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients cook Ginger tea

  1. You need 1/2 cup water.
  2. You need 1/2 cup milk.
  3. Prepare to taste Sugar.
  4. You need 1/2 inch ginger.
  5. You need 1/2 tsp dried mint leaves.
  6. You need as required Tea leaves.

Ginger tea step by step

  1. Take a pan and add water into it and boil it.
  2. When water starts boiling Add grated ginger and dried mint leaves. Cook for 2 seconds.
  3. Now add tea leaves and sugar into it and boil it once and then add milk into it and boil it twice or thrice and it is ready to serve..
  4. Serve it in a glass.

Ginger tea - During cool weather, sip ginger tea throughout the day. If you have leftover ginger root, you can freeze it to use later. This will work perfectly well for ginger tea. For tea throughout your week, make a big batch by doubling or tripling the recipe. Store the tea in a sealed container in the refrigerator. Drink it cold or heat it up, one cup at a time. Drinking black tea with ginger might lower blood pressure by a small amount in people with diabetes and high blood pressure. Thank you and good luck