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Ginger Tea

Steps Cook Recipes Ginger Tea using 4 ingredients and 5 steps

Ginger Tea - The health benefits of ginger tea are many and wide ranging. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to pain relief and cancer. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits. Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion, nausea, and motion sickness, ginger root has been found to have anti-inflammatory and antioxidant. Ginger tea benefits include reduced nausea, improved immunity, better brain and digestive health, lower cholesterol and blood sugar levels, pain relief, and increased weight loss.

Ginger Tea

I usually make a double batch once per week.

When I get nauseous from my medications, I simply reheat a cup of the prepared tea.

You can have Ginger Tea using 4 ingredients and 5 steps. Here is how you cook it.

Ingredients cook Ginger Tea

  1. It's 1 cup Water.
  2. You need 2 pinch black tea (pati).
  3. Prepare 1-2 inch Ginger piece.
  4. You need To Taste Sugar/Honey.

Ginger Tea step by step

  1. Sab sy pehly pani ko ek daichki mein daal kar medium flame py boil honay ke liye chor dain..
  2. Jab garam honay lagay to ginger ka piece aur black tea daal dain..
  3. Jab sehe josh a jaye aur colour light brown ho jaye to chulha band kar dain..
  4. Is ko chalni ki madad sy chan kar tea ko ksi piyalay ya cup mein nikal lain. Honey/sugar to taste add kar lain..
  5. Ab garam garam Ginger tea ke chotay chotay sip lain. Din mein 2-3 baar peena zada effective rehta ha..

Ginger Tea - During cool weather, sip ginger tea throughout the day. If you have leftover ginger root, you can freeze it to use later. This will work perfectly well for ginger tea. For tea throughout your week, make a big batch by doubling or tripling the recipe. Store the tea in a sealed container in the refrigerator. Drink it cold or heat it up, one cup at a time. Drinking black tea with ginger might lower blood pressure by a small amount in people with diabetes and high blood pressure. Thank you and good luck