Ginger Tea

How to Cook Recipes Ginger Tea using 6 ingredients and 2 steps

Ginger Tea - The health benefits of ginger tea are many and wide ranging. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to pain relief and cancer. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits. Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion, nausea, and motion sickness, ginger root has been found to have anti-inflammatory and antioxidant. Ginger tea benefits include reduced nausea, improved immunity, better brain and digestive health, lower cholesterol and blood sugar levels, pain relief, and increased weight loss.

Very good tea that stores and reheats well.

I usually make a double batch once per week.

You can have Ginger Tea using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients make Ginger Tea

1. It's 1 cup water.
2. Prepare 1 tsp grated ginger.
3. You need 1 Cardamom crushed.
4. You need 1 tsp tea leaves.
5. You need to taste sugar.
6. Prepare 2 cup milk.

Ginger Tea step by step

1. Take a pan,add water in it.then add ginger and Cardamom.boil it for one minute.now add tea leaves.and boil again..
2. Then add sugar and milk.wait for boiling.strain into cup and serve hot..

Ginger Tea - Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink (unless you add a sweetener). So, it's a great option if you're cutting back on any of the above. Ginger tea aids digestion, helps soothe upset stomachs, and can reduce nausea. If you have leftover ginger root, you can freeze it to use later. This will work perfectly well for ginger tea. For tea throughout your week, make a big batch by doubling or tripling the recipe. Store the tea in a sealed container in the refrigerator. Thank you and good luck