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Ginger Tea

Steps Making Recipes Ginger Tea using 6 ingredients and 5 steps

Ginger Tea - The health benefits of ginger tea are many and wide ranging. Learn how this ancient folk remedy may help with everything from easing nausea and lowering blood pressure to pain relief and cancer. A spicy beverage, ginger tea is a warming, invigorating, caffeine-free alternative to black tea or coffee, which has numerous health benefits. Widely used in various cultures to relieve a sore throat or cough, fight colds, and ease indigestion, nausea, and motion sickness, ginger root has been found to have anti-inflammatory and antioxidant. Ginger tea benefits include reduced nausea, improved immunity, better brain and digestive health, lower cholesterol and blood sugar levels, pain relief, and increased weight loss.

Ginger Tea

Very good tea that stores and reheats well.

I usually make a double batch once per week.

You can have Ginger Tea using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients cook Ginger Tea

  1. You need 2 inch Ginger.
  2. It's 3-4 Cardamom.
  3. It's 3 cup Water.
  4. Prepare 3 cup Hot milk.
  5. You need 1 tsp Tea leaves.
  6. Prepare to taste sugar.

Ginger Tea instructions

  1. . Wash, peel and crush the ginger. Keep all the ingredients ready for making ginger tea Crush, 3-4 cardamom add 3 cups of water, 2 inch ginger grated and the crushed cardamom with the peel.
  2. Boil this water-ginger-cardamom mixture for a good 6-7 minutes, till the colour of the water changes to a mild yellowish hue. Ginger releases it's juices & flavors in the water and thus the colour of the water changes Add 2 teaspoon sugar and simmer for a more of 1-2 minutes..
  3. Now add 2-3 teaspoon of tea leaves and simmer for about 1 to 2 minutes till the water gets a deep hue of red  Cover and allow the tea leaves to steep in the hot spiced water for 3 to 4 minutes..
  4. Add ¼ to ½ cup of hot milk. Strain the tea through a strainer right into the cups.
  5. Serve the hot ginger tea or adrak chai with Indian snacks..

Ginger Tea - Ginger tea is a non-alcoholic, non-caffeinated, and virtually calorie-free drink (unless you add a sweetener). So, it's a great option if you're cutting back on any of the above. Ginger tea aids digestion, helps soothe upset stomachs, and can reduce nausea. If you have leftover ginger root, you can freeze it to use later. This will work perfectly well for ginger tea. For tea throughout your week, make a big batch by doubling or tripling the recipe. Store the tea in a sealed container in the refrigerator. Thank you and good luck