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Mango Coconut Pancakes

How to Cook Recipes Mango Coconut Pancakes using 6 ingredients and 2 steps

Mango Coconut Pancakes - Add the flour and baking powder and pulse for a couple of seconds to combine. Make a well in the flour and add the egg. If you're craving pancakes, but not the carb overload, these gluten-free, lower-carb cakes are a great option. They're tender and tasty, and subbing naturally sweet mango topping for the syrup makes them seem decadent — with fewer grams of added sugar. Coconut flour is naturally sweet-tasting, too.

Mango Coconut Pancakes

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You can have Mango Coconut Pancakes using 6 ingredients and 2 steps. Here is how you achieve it.

Ingredients make Mango Coconut Pancakes

  1. You need 100 g gluten free self-raising flour.
  2. Prepare 1 tablespoon caster sugar.
  3. It's 1 egg.
  4. You need 100 ml dairy free milk.
  5. It's 1 tablespoon desiccated coconut.
  6. It's 1/2 mango diced.

Mango Coconut Pancakes instructions

  1. In a large bowl stir together the flour, coconut and caster sugar Beat the egg and stir into the flour mix Gradually whisk in the milk until you have a smooth batter Heat a drizzle of oil in a shallow pan over a medium heat.
  2. Add a quarter of the mix into the pan and cook for a couple of minutes on each side Repeat until you have cooked all the pancakes Top with the mango and an extra sprinkle of coconut.

Mango Coconut Pancakes - These mango protein pancakes with mango coconut chia seed jam have the perfect amount of protein, carbs and healthy fat for a post-workout breakfast, and will keep you feeling full all morning! Combine flours, baking powder, granulated sugar, and salt in a large bowl. Combine coconut milk, fat-free milk, oil, and egg in a small bowl, stirring with a whisk. In a large bowl, combine the flour, sugar and baking powder with a good pinch of salt. Make a well in the centre and add the eggs, butter and buttermilk. In a bowl, combine the milk, eggs, honey and vanilla. Add the flour and mix to form a smooth batter. Thank you and good luck