Keto Yoghurt and Blueberries Pancakes

Steps Making Recipes Keto Yoghurt and Blueberries Pancakes using 11 ingredients and 7 steps

Keto Yoghurt and Blueberries Pancakes - Skip the bacon and eggs today and make these keto blueberry pancakes instead! This recipe comes from my ebook, Keto Breakfasts. Click the link above for more information and to get your copy! These coconut flour pancakes cook up thick and fluffy, much like a traditional pancake. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.

Add the greek yogurt, cream cheese and double cream.

Using a hand whisk, mix until combined.

You can cook Keto Yoghurt and Blueberries Pancakes using 11 ingredients and 7 steps. Here is how you cook it.

Ingredients make Keto Yoghurt and Blueberries Pancakes

1. It's 4 eggs.
2. Prepare 2 tbsp coconut oil.
3. Prepare 150 ml double cream.
4. You need 250 gr full fat Greek yogurt.
5. It's 2 tbsp erythritol.
6. Prepare 150 gr cream cheese.
7. It's 50 gr coconut flour.
8. Prepare 1/4 tbsp baking powder.
9. You need 1/4 tbsp xanthan gum.
10. You need 150 gr fresh blueberries.
11. It's Vanilla extract.

Keto Yoghurt and Blueberries Pancakes instructions

1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy..
2. Add in all the dry ingredients and mix well again..
3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined..
4. Add 1 tbsp melted coconut oil and the blueberries and mix well..
5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan..
6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute..
7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!.

Keto Yoghurt and Blueberries Pancakes - A recipe for thick and fluffy keto blueberry pancakes made with coconut flour and almond flour! Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be. Gluten Free & Keto Blueberry Pancakes Tips 'N Tricks. Honestly there's no science to these wonderfully fluffy keto pancakes, as you simply whisk away!. The one thing to keep in mind is that, per standard with grain free baked goods, your batter will be a lot thicker than your standard gluten pancakes. Thank you and good luck