Coconut And Banana Oat Pancakes

How to Cook Recipes Coconut And Banana Oat Pancakes using 5 ingredients and 4 steps

Coconut And Banana Oat Pancakes - This recipe makes ten pancakes, about six or seven centimetres in size. These banana oat pancakes are made with nutritious ingredients (no flour), are gluten-free and come together in minutes in the blender! They are freezer-friendly so you can meal prep these oatmeal pancakes and enjoy them all week long. Ground coconut and oatmeal give these banana pancakes a lovely texture and an even more amazing taste. Add a little bit of toasted coconut on top with some sliced bananas and pure maple syrup, and you've got a breakfast that will make you happy to roll out of bed in the morning.

I actually like a dense, moist, filling pancake.

I love these as pictured with extra coconut, banana and a drizzle of honey, but they're also great with maple syrup or a dollop of yogurt.

You can have Coconut And Banana Oat Pancakes using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients make Coconut And Banana Oat Pancakes

1. It's 1 ripe medium/large banana.
2. Prepare 1 medium egg.
3. Prepare 1 tbsp desiccated coconut.
4. It's 1/4 cup rolled oats.
5. It's 1 tsp vanilla essence.

Coconut And Banana Oat Pancakes step by step

1. Mash the banana and add to a bowl with the egg and mix together. Add the coconut, vanilla essence and oats and stir the mixture well using a fork..
2. Heat a frying pan over low heat and rub a little butter or oil onto the pan..
3. Spoon about 1.5 tablespoons of the pancake mixture into the frying pan. Fry for 2 minutes on each side or until fairly firm and golden brown..
4. Should make 4-6 small pancakes..

Coconut And Banana Oat Pancakes - Making this banana oatmeal pancake recipe is easier than you think. Add olive oil or coconut oil to a griddle or large nonstick pan and place over medium. If you're looking for a way to show someone a little extra love (yourself included!), today's healthy Banana Oatmeal Pancakes are a tasty option that will please all parties, including the ones in charge of washing dishes! In a small bowl, whisk together coconut flour, oatmeal, light coconut milk, egg, and salt. Flip and cook until other side is done as well. Remove from the pan to a plate and repeat for the rest of the batter. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. Thank you and good luck