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Tabbouleh

How to Making Recipes Tabbouleh using 10 ingredients and 3 steps

Tabbouleh - Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. We think of tabbouleh as a bulgur salad with lots of parsley and mint. Bring the stock or water and the teaspoon of salt to a boil, pour it over the bulgur. Add in all the other ingredients and mix to combine.

Tabbouleh

Some variations add lettuce, or use semolina instead of bulgur.

Tabbouleh is traditionally served as part of a.

You can cook Tabbouleh using 10 ingredients and 3 steps. Here is how you achieve it.

Ingredients make Tabbouleh

  1. It's 1/2 cup Burghul (Cracked Wheat) *I used ‘fine’ type.
  2. You need 1 cup Water.
  3. Prepare 1 bunch Flat-leaf Parsley *leaves finely chopped, about 2 cups.
  4. It's 1/2 cup Mint *leaves chopped leaves.
  5. Prepare 2-3 Tomatoes *finely chopped.
  6. Prepare 1/2 Red Onion *finely chopped.
  7. You need 2 tablespoons Olive Oil.
  8. Prepare 2-3 tablespoons Lemon Juice.
  9. It's 1/3-1/2 teaspoon Salt.
  10. Prepare Pepper.

Tabbouleh step by step

  1. Place 1 cup Water and 1 pinch of Salt in a saucepan, bring to the boil, remove from heat, then add Burghul and stand for 20 minutes. Drain if there is excess water..
  2. Place cooked Burghul, finely chopped Parsley, Mint, Tomato and Onion in a bowl..
  3. Add Olive Oil and Lemon Juice, season with Salt & Pepper, and mix well to combine..

Tabbouleh - Chill before serving to bring out the flavors. Tabbouleh is such a distinct and iconic salad that it has become so well known all over the world. I always find this salad in the prepared food section at the supermarket, as well at any Mediterranean food stand, cart or restaurant, even more so than Fattoush! With a parsley base, this delicious salad combines fresh mint, scallions, tomatoes and bulgur. Rinse the bulgur wheat in a sieve until the water runs clear. Drain well, then transfer to a bowl. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Thank you and good luck