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Tabbouleh Salad

Steps Cook Recipes Tabbouleh Salad using 23 ingredients and 2 steps


Tabbouleh Salad - This salad is light and flavorful and chock full of veggies that you can pull from your garden--tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it. Chill before serving to bring out the flavors. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below.

Tabbouleh Salad

Tabbouleh is a traditional, Middle Eastern, vegetarian salad made mostly of finely chopped parsley.

An easy Lemon-Mint and Tabbouleh Salad.

You can cook Tabbouleh Salad using 23 ingredients and 2 steps. Here is how you cook that.

Ingredients make Tabbouleh Salad

  1. It's For dressing-.
  2. It's 2 tbsp tamarind paste.
  3. Prepare 2 tbsp honey.
  4. You need 1 tbsp mustard sauce.
  5. It's 1/3 cup orange juice.
  6. You need 1/2 cup Olive oil.
  7. It's as per taste Salt.
  8. Prepare 1/4 tbsp cumin powder.
  9. Prepare 2 tbsp lemon juice.
  10. It's For Vegetables and fruits-.
  11. You need Handful chopped Coriander leaves.
  12. Prepare 1 chopped onion.
  13. It's 1 chopped tomato.
  14. Prepare 3 tbsp chopped red bell pepper.
  15. You need 3 tbsp chopped yellow bell pepper.
  16. It's 2 tbsp chopped green capsicum.
  17. Prepare 3 tbsp chopped cucumber.
  18. You need 2 tbsp mint leaves.
  19. It's 2 tbsp chopped grapes.
  20. Prepare For garnish-.
  21. It's 2 tbsp sesame seeds.
  22. You need As required Pomegranate seeds.
  23. You need As required Orange slices peeled of it's skin.

Tabbouleh Salad step by step

  1. Take a bowl add all the ingredients of dressing mentioned above and mix it well and our dressing is ready..
  2. For salad take a big bowl add all the veggies and fruits and mix well and with hands only break the mint leaves in it and mix gently. Now pour our dressing in it and mix it again. Now for serving take a plate add salad and sprinkle sesame seeds and pomegranate seeds and garnish with orange piece. Our Tabbouleh salad is ready to serve.πŸ₯—Enjoy!!.

Tabbouleh Salad - One thing that I've noticed though is that in the states, tabbouleh tends to have more bulgur than the traditional recipe calls for. Tabbouleh (also spelled tabouli) is a super fresh herb and bulgur salad, with parsley being the number one ingredient. It's dotted with diced cucumber and tomato, and dressed simply with olive oil and lemon juice. In a large saucepan, bring water to a boil. Remove from heat; fluff with a fork. We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork. Thank you and good luck