Tabouli Salad *Vegan

Steps Making Recipes Tabouli Salad *Vegan using 8 ingredients and 4 steps

Tabouli Salad *Vegan - Easy Tabbouleh Salad (Vegan) Amount Per Serving. Tabbouleh, also known as tabbouli, tabouli, or taboulah, is a Lebanese recipe that has got to be part of your salad repertoire. It is simple and very easy to make, healthy, vegan and absolutely irresistible. The authentic Lebanese tabbouleh recipe is made up of mostly parsley - lots and lots of chopped parsley. This is my favourite salad of all time.

I eat Middle Eastern Tabbouleh salad as a light meal in itself, but you can enjoy it as a side dish or even as part of a meze with dips and pitta bread for example.

This gluten-free and vegan quinoa tabouli salad (also spelled tabouleh or tabbouleh) salad is made with healthy, whole grain and high-protein quinoa instead of the bulgur wheat which is traditionally used in tabouli recipes.

You can have Tabouli Salad *Vegan using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients make Tabouli Salad *Vegan

1. You need 1 bunch fresh parsley.
2. You need 1/2 lettuce.
3. Prepare 4 tomatoes.
4. Prepare 1 brown onion.
5. Prepare 1/4 cup burghul.
6. You need 1/2 lemon.
7. Prepare 1/4 cup olive oil.
8. It's 1/2 tsp salt.

Tabouli Salad *Vegan step by step

1. Chop parsley, tomatoes, lettuce, snd brown onion, mix them together in salad bowl..
2. Squeeze lemon, pour olive oil, sprinkle salt..
3. Wash burghul, and add it into tabouli salad..
4. Enjoy :D.

Tabouli Salad *Vegan - Place tomatoes on the very bottom of the bowl, then cooked quinoa, salt, parsley and mint. Tabbouleh is a Lebanese salad, traditionally made of tomatoes, bulgur, onion, mint and parsley, seasoned with olive oil, lemon juice and salt. I prefer to use quinoa instead of bulgur because is gluten free and I love it so much! You can also use whole-wheat couscous or brown rice if you can't find quinoa or bulgur or if they're too. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Easy to make with just a handful of ingredients, this fresh salad is a real treat for the tastebuds! Tabbouleh or Tabouli is a middle eastern salad made with tomatoes, onion, chopped parsley, mint, bulgur (or couscous) olive oil, lemon juice, and salt. Thank you and good luck