Millet tabbouleh salad
How to Cook Recipes Millet tabbouleh salad using 17 ingredients and 7 steps
Millet tabbouleh salad - Stir in parsley, mint, scallions, radishes, and lemon juice. Taste and add more salt or lemon juice, if desired. Fresh Millet Tabbouleh Salad recipe featuring whole grain cooked millet instead of traditional bulgur. It's that time of year again. The school year has officially come to a close, and long summer days await.
A bright and tangy dressing gets poured over top, and the salad is tossed once again.
This Millet Tabbouleh makes the perfect picnic salad or side to any dish, really.
You can cook Millet tabbouleh salad using 17 ingredients and 7 steps. Here is how you cook that.
Ingredients make Millet tabbouleh salad
- It's 1 cup millet.
- It's 2 cup water.
- Prepare 1/2 cup finely chopped tomatoes.
- You need 1/2 cup finely chopped onion.
- Prepare 1/2 cup cup cilantro and mint leaves.
- You need 1/4 cup boiled corn kernels.
- Prepare 1/2 cup chopped cucumber.
- Prepare For dressing :.
- You need 2 tsp olive oil.
- It's 2 tsp lemon juice.
- You need 1/4 tsp black pepper powder.
- It's 1/4 tsp garlic powder.
- It's 1/2 tsp chilli flakes.
- It's 1/2 tsp oregano.
- Prepare For garnishing :.
- You need Some chilli flakes.
- Prepare Some oregano.
Millet tabbouleh salad step by step
- In a large pan put water, salt and washed millet and allow them to boil for sometime (for 8-10 minutes) till they become soft..
- In the meantime prepare the dressing by mixing all the dressing ingredients together..
- Mix all the chopped veggies in the boiled millet..
- Then mix the salad dressing and toss it well. Now the tabbouleh salad is ready..
- Keep it in the refrigerator for 20-30 minutes..
- While serving add some extra oregano and chilli flakes over it..
- Now the Millet Tabbouleh salad is ready to serve..
Millet tabbouleh salad - Bulgur is traditional in tabbouleh, but millet takes the prime spot in this version of the fresh-tasting lemony, herb-packed Lebanese salad. Toasting the millet before using it in this salad enhances its nutty, mild corn flavor. This ancient seed is small in size, which means it cooks quickly, and it has a light, fluffy texture. Millet makes a nutritious substitute for the usual suspects used in tabbouleh, bulgur, and couscous, and this recipe gives you an easy way to introduce yourself to this extremely. Place the quinoa or millet in a fine-mesh strainer and rinse with cold water. Tabbouleh is a tasty vegetarian salad that traditionally features a bulgar wheat base seasoned with mint and parsley and tossed with tomatoes and other vegetables. If you're eating a gluten-free diet, though, bulgar wheat is off limits so substituting millet, a gluten-free grain, is the perfect alternative. Thank you and good luck