Tabbouleh - Lebanese Salad

How to Cook Recipes Tabbouleh - Lebanese Salad using 10 ingredients and 2 steps

Tabbouleh - Lebanese Salad - Recipe Card Print Recipe Tabbouleh is such a distinct and iconic salad that it has become so well known all over the world. We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork. Featured in: A Focus On Fresh Herbs. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables.

Tabbouleh is a healthy, rich and super-green salad with pure Lebanese origins that is known for its spicy-tangy kick.

In traditional Lebanese cuisine, Tabbouleh (sometimes spelled and pronounced as Tabouli) is usually served along with Mezza which is a host of appetizers and hors-d'oeuvres.

You can cook Tabbouleh - Lebanese Salad using 10 ingredients and 2 steps. Here is how you achieve that.

Ingredients make Tabbouleh - Lebanese Salad

1. It's 1 big bunch parsely, finely chopped.
2. Prepare 1/2 bunch mint leaves, chopped finely.
3. You need 1/2 cup couscous.
4. It's 1 onion, chopped finely.
5. You need 1 tomato, chopped.
6. Prepare 1 tbsp. olive oil.
7. It's 1 tbsp. lemon juice.
8. You need to taste salt.
9. Prepare to taste pepper.
10. Prepare 1 tsp. zataar spice powder (opt).

Tabbouleh - Lebanese Salad step by step

1. In a bowl add the couscous and pour 1/2 cup hot water. Cover and let it stand for 15-20 minutes. Later fluff it with a fork..
2. Mix together the parsley, mint, couscous, onion and tomato in a bowl. Just before serving, add the olive oil, lemon juice, salt and pepper and toss well. Sprinkle some zataar over it and serve with some Arabic bread..

Tabbouleh - Lebanese Salad - Lebanese cuisine Lebanese cuisine is one of the most typical expressions of all the Middle Eastern cuisines and one of Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil. Grab my tips and watch the video for how to make tabouli below. This salad is light and flavorful and chock full of veggies that you can pull from your garden--tomatoes, cucumbers, and green onions. Add lots of parsley and mint and a nice splash of olive oil and lemon juice and that's it. Chill before serving to bring out the flavors. Lebanese Tabbouleh is a lemony fresh herb salad with cracked wheat. This salad is rich in antioxidants, minerals and packed with vitamin K. Thank you and good luck