Tabbouleh Parsley Salad

How to Making Recipes Tabbouleh Parsley Salad using 9 ingredients and 6 steps

Tabbouleh Parsley Salad - Finely chop the parsley, spring onions and tomatoes and place them into your separate large salad bowl. Juice all the fresh lemons and pour it over the salad mixture. Add olive oil, black pepper and salt in the salad mixture. Place over the cool bourghul and mix well. Tabouli salad or Tabbouleh is a simple Mediterranean salad of very finely chopped vegetables, lots of fresh parsley and bulgur wheat, all tossed with lime juice and olive oil.

It's probably just a taste thing, but tabbouleh is a parsley salad, so I personally don't get the mint and bulgur wheat overload.

This was an eye opener post.

You can have Tabbouleh Parsley Salad using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients make Tabbouleh Parsley Salad

1. It's 3 bags Parsley (minced).
2. Prepare 1 half of the amount of parsley Green onions (chopped).
3. You need 2 Tomatoes (medium).
4. It's 100 grams Bulgar flour.
5. Prepare 1 Mint leaves (optional).
6. Prepare 2 Lemon.
7. It's 3 tbsp Olive oil.
8. You need 1 clove Garlic (grated).
9. Prepare 1 Salt and pepper.

Tabbouleh Parsley Salad instructions

1. Sauté the grated garlic and olive oil until fragrant, then let cool..
2. Rehydrate the Bulgar flour. Soak the flour in a little more salted water than flour. It should be a little firm..
3. Finely chop the parsley..
4. Thinly slice the green onions. Finely chop the mint leaves as well..
5. Put Steps 2 - 4 in a bowl with the chopped tomatoes and sprinkle with lemon juice..
6. Add the garlic olive oil from Step 1 and mix well, being careful not to crush the tomatoes. Season with salt and pepper to finish..

Tabbouleh Parsley Salad - This recipe really works and I think the balance of cucumbers and bulgur to parsley make the difference for me. It tastes yummy and healthy not just healthy and meh. This traditional Lebanese Tabbouleh (or tabouli) Salad is a healthy vegan Mediterranean appetizer made with bulgur, parsley, mint and chopped vegetables. Easy to make with just a handful of ingredients, this fresh salad is a real treat for the tastebuds! We think of tabbouleh as a bulgur salad with lots of parsley and mint. But real Lebanese tabbouleh is a lemony herb salad with a little bit of fine bulgur, an edible garden that you can scoop up with romaine lettuce heart leaves or simply eat with a fork. Featured in: A Focus On Fresh Herbs. Thank you and good luck