Green power smoothie

Name: Green power smoothie
Prep time: 30 min
Cook time: 18 min
Total time: 48 min
Yield: 6
Cuisine: Canada
Ingredients: 1/2 cup steamed spinach,; 3 cups romaine lettuce,; 3 romaine tomatoes,; 2 bananas,; 1 small avocado,; 2 tbsp cilantro,; 1/2 fruit vinegar,; 1 cup milk kefir,; 1 cup water kefir,; 2 cups kombucha,; 1/4 lemon koso,; 1 tbsp cacao nib,; 1 tbsp chia seed,; 1 tbsp chia seed,; 1 tbps bee pollen,; 1 small avocado seed,; 1 biwa seeds,

How to Making Recipes Green power smoothie using 17 ingredients and 1 steps

Green power smoothie - Leafy green vegetables are the pinnacle of nutrition. T hey are best because they contain a full variety of antioxidants we need to help fight off disease. Kale and Swiss Chard are particularly high in Vitamins A, C, E, and K. This Green Protein Power Breakfast Smoothie is the perfect morning pick-me-up to get the day started off right. The mix of natural sugars, vitamins, and minerals from the banana + mango + spinach combo really help to perk you up while the healthy fats and protein from the pumpkin seeds and hemp hearts keep you feeling satiated.

This green power smoothie has enough greens for a salad, plenty of protein (thanks to a scoop of protein powder) and some of my favorite fruits.

Don't let the green color turn you off.

You can cook Green power smoothie using 17 ingredients and 1 steps. Here is how you cook it.

Ingredients make Green power smoothie

It's 1/2 cup steamed spinach,.
It's 3 cups romaine lettuce,.
You need 3 romaine tomatoes,.
Prepare 2 bananas,.
You need 1 small avocado,.
Prepare 2 tbsp cilantro,.
Prepare 1/2 fruit vinegar,.
It's 1 cup milk kefir,.
You need 1 cup water kefir,.
You need 2 cups kombucha,.
You need 1/4 lemon koso,.
You need 1 tbsp cacao nib,.
Prepare 1 tbsp chia seed,.
It's 1 tbsp chia seed,.
You need 1 tbps bee pollen,.
Prepare 1 small avocado seed,.
It's 1 biwa seeds,.