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Key Lime Pie Chia Pudding

Steps Making Recipes Key Lime Pie Chia Pudding using 7 ingredients and 4 steps

Key Lime Pie Chia Pudding - Key lime pie chia pudding is a delicious way to enjoy chia pudding that is a little more "exciting" than your average chia pudding recipe. Let the chia pudding mixture sit for a couple hours or overnight, and create your beautiful layered parfait for a nutritious breakfast packed with healthy fats, protein, and complex carbs. Oh, and it tastes like a slice of key lime pie. WIN. [Tweet "Chia pudding parfaits that taste like a slice of key lime pie? The ratios are adjusted a bit and coconut milk (from a carton, not a can) is also added in to thin the mixture and lessen the richness, but the key players are all the same.

Key Lime Pie Chia Pudding

This pudding satisfies the taste buds and belly all in one shot.

Chia puddings provide a small amount of protein, lots of healthy fats and a huge dose of indigestible fiber.

You can have Key Lime Pie Chia Pudding using 7 ingredients and 4 steps. Here is how you achieve it.

Ingredients make Key Lime Pie Chia Pudding

  1. Prepare light unsweetened coconut milk.
  2. Prepare limes, zested and juiced.
  3. It's chia seeds.
  4. It's chopped spinach.
  5. Prepare maple syrup + more to taste.
  6. Prepare Optional tsp spirulina or moringa for added nutrients.
  7. You need Toppings: Mango or other tropical fruit, berries, toasted coconut flakes, granola or nuts.

Key Lime Pie Chia Pudding step by step

  1. Blend the spinach, maple syrup, lime juice and coconut milk (and spirulina) until smooth..
  2. Mix with chia seeds in a large bowl and refrigerate, splitting into 4 individual jars if desired..
  3. Chill for at least 2 hours, ideally overnight..
  4. Serve with desired toppings..

Key Lime Pie Chia Pudding - It's naturally vegan, gluten-free and grain-free too! The Creamy Coconut Lime Chia Pudding recipe looks fabulous except I have both high cholesterol & sugar so am sticking to the required diet until the next blood test! As you suggested, I can cut out the maple syrup but the Coconut Milk has way too much saturated fats. Looking for something tangy and sweet? Check out this Key Lime Chia Pudding recipe from Primal Edge Health. The taste of this creamy pudding will surely remind you of key lime pie. It's very easy to make and the hardest part is waiting until it has soaked well which will take at least four hours. Thank you and good luck