Jackfruit Pulled "Pork"

Steps Making Recipes Jackfruit Pulled "Pork" using 9 ingredients and 6 steps

Jackfruit Pulled "Pork" - Heat oil in a large skillet over medium heat. I love how quickly this recipe comes together, using a homemade BBQ sauce that's sweetened with maple syrup. Jackfruit Pulled "Pork" Sandwich, Carolina Style Vegan, Gluten free if you use GF bread, Low Fat, Refined Sugar Free, Soy Free Click stars below to rate, or leave a full review in the comments Easy Pulled Jackfruit Sandwiches. Can be gluten-free soy-free For jackfruit pulled pork, you'll want jackfruit in brine or water. Jackfruit in syrup should only be used if being eaten as dessert as it will not work for jackfruit pulled pork.

Quick & Easy Jackfruit Pulled Pork.

Once you're all set with your sauce move on to the jackfruit pulled pork.

You can have Jackfruit Pulled "Pork" using 9 ingredients and 6 steps. Here is how you achieve it.

Ingredients make Jackfruit Pulled "Pork"

1. You need 200 g canned jackfruit, drained.
2. You need 3 yellow onions, sliced.
3. It's 4 cloves garlic, minced.
4. Prepare (to taste) salt, pepper, cayenne, smoked paprika, cumin.
5. Prepare 3 tablespoons barbecue sauce (or to taste).
6. It's 1 tablespoon soy sauce.
7. It's 3 tablespoons crushed tomatoes.
8. Prepare 1 teaspoon brown sugar.
9. Prepare 4 hamburger buns.

Jackfruit Pulled "Pork" step by step

1. Heat oil in a pan. Cook onions on medium low for about 10 min, add salt and brown sugar.
2. When onions have caramelized, add garlic. Cook for a minute then add the jackfruit.
3. After a minute, add 1/4 cup of water. Cover with a lid and let cook for 10 min.
4. At this point, the jackfruit will be nice and soft, so you can pull it apart with two forks.
5. Place mixture on a baking sheet lined with parchment paper. Mix in the tomatoes, barbecue sauce and soy sauce. Season with spices listed above.
6. Bake for 20min in a 200°C oven, stirring halfway through. To serve, place your pulled pork on a bun along with lettuce, tomatoes and pickles. Enjoy :).

Jackfruit Pulled "Pork" - Best of all, it's the key to making an insanely delicious barbecue pulled "pork" sandwich that you won't believe is vegan. Alamy stock A relative of figs and breadfruit, jackfruit grows in. The flavor and texture of cashews have no business being on a BBQ pulled pork/jackfruit style sandwiches. I've seen fresh jackfruit sold in farmer's markets and was wondering if you have a recipe for a curried jackfruit. I'd love to cook it fresh. But this recipe changed everything for me and my hubby! Popping it in the oven makes so much difference. Thank you and good luck