Vegetable and oats pancake

How to Cook Recipes Vegetable and oats pancake using 14 ingredients and 5 steps

Vegetable and oats pancake - These pancakes are loaded with heart healthy fiber and protein from the veggies, oats and egg. Begin your child's day on a healthy note with these pancakes, and try out various veggie combinations for a different breakfast every day! Transfer pancakes to wire rack set in rimmed baking sheet or paper towel-lined plate and season with salt. The vegetables, combined with the acid and oat flour make the perfect tasting healthy savory pancakes that you can enjoy for breakfast, lunch, or snack! You can make this easy-to-make recipe for your near and dear ones in breakfast, while it can also be eaten as a snack.

Break in the eggs and mix together thoroughly.

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You can have Vegetable and oats pancake using 14 ingredients and 5 steps. Here is how you achieve that.

Ingredients make Vegetable and oats pancake

1. Prepare 2 cups oats.
2. It's 1 cup atta.
3. You need 1/2 cup curd.
4. You need 1 large onion.
5. You need 1 small carrot.
6. Prepare 1 medium tomato.
7. Prepare 1 inch ginger.
8. Prepare 2-3 pods garlic (optional).
9. It's 2 tbsp Coriander leaves.
10. You need 1 tsp Cumin powder.
11. You need 1/2 tsp turmeric powder.
12. You need 1/2 tsp hing.
13. You need 2 tsp red chilli powder.
14. It's to taste Salt.

Vegetable and oats pancake instructions

1. In a big bowl put oats, atta, curd and water as required and mix well.. Keep side for 10 mins.
2. Meanwhile chop the onions, tomatoes and coriander, grate the carrot, ginger and garlic...
3. Now add all the veggies to the oats mixture, add the masalas like red chilli powder, cumin powder, turmeric powder, hing and salt and mix well...
4. Add more water if necessary.. Now heat a tawa and spread the batter,cook on medium flame on both the sides and serve hot with chutney and curd...
5. .

Vegetable and oats pancake - This recipe is great for diabetics and weight-watchers. Making oat flour is extremely simple. To do so, grind rolled oats in a food processor or high powered blender until they turn into flour like consistency. How To Make Oat Flour Pancakes. These pancakes are perfect for a quick and healthy breakfast or dinner. There are just a few steps to making. Easy, tasty and creative way to eat vegetables. Thank you and good luck