Low calorie oat pancake (sugar free)
Steps Cook Recipes Low calorie oat pancake (sugar free) using 7 ingredients and 11 steps
Low calorie oat pancake (sugar free) - Made with simple ingredients, these healthy pancakes are low calorie, high fiber, egg free and have no added sugar. Meal prep them for a healthy breakfast all week long! Gluten Free + Low Calorie + Vegan The Best Sugar-Free, Oil-Free Oatmeal Pancakes These Sugar-Free, Oil-Free Oatmeal Pancakes are made entirely from oats and have NO added sugar or oil! A simple and easy recipe that our family loves. The Best Low Calorie Oatmeal Pancakes Recipes on Yummly
However, your pancakes will still taste really moist and tender and fluffy for two reasons!. gluten-free, clean eating, low fat, lower sugar You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate) Vanilla Greek yogurt.
I f you want to use plain Greek yogurt you may need to adjust the amount of sugar/coconut sugar in the recipe.
You can cook Low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you achieve it.
Ingredients make Low calorie oat pancake (sugar free)
- You need 2 eggs.
- You need 1/2 cup quick cooking oats.
- You need 1 tsp cacao powder.
- It's Strawberries (or any fruit you want).
- You need 1 tsp cheese spread (you can use plain yogurt instead).
- You need 1 tsp honey (you can use maple syrup instead).
- It's Olive oil spray (you can use any oil you want or any cooking spray).
Low calorie oat pancake (sugar free) step by step
- Mix the eggs for 30 seconds then apply your oats and complete mixing.
- Add cocoa powder.
- Prepare the pan by applying any oil or spray just so the pancake doesnβt stick.
- Put all the mixture in the pan.
- Add strawberries on the mixture while cooking.
- Flip the pancake after 3mins.
- Cook for another 2 or 3 mins.
- Now we got our pancake ready. Letβs add the toppings....
- Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
- Add cheese spread on the middle and add honey all the way.
- Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast π.
Low calorie oat pancake (sugar free) - I buy this sugar-free pancake syrup from Walden Farms and it's good. It's the sugar-free product I know of that taste the most like the real thing. Even my husband (who hates the taste of all other sugar substitutes) likes it. The recipe for Low Carb Sugar Free Pumpkin Pancakes. What you will need to make this As mentioned, you will need pumpkin puree- which you can find in lower sugar varieties online. Also, you will need pumpkin pie spice, available online here. Make this recipe gluten free by using gluten free flour instead of regular flour. Thank you and good luck