Sweet and Sour Grilled Chicken

Steps Making Recipes Sweet and Sour Grilled Chicken using 10 ingredients and 7 steps

Sweet and Sour Grilled Chicken - For the chicken, prepare the brine by whisking together the water, salt, brown sugar and soy sauce in a large bowl until the sugar and salt are mostly dissolved. Bring mixture to a boil, stirring, then reduce heat. Sweet and sour chicken is one of our favorite faux takeout recipes that we have. The sauce is so delicious and wonderful, but holy cow is it packed with sugar. Combine that with that deep fried chicken and a bunch of white sticky rice and I always feel quite heavy by the time dinner is over.

Preheat an outdoor grill for high heat.

While the chicken is cooking add the sweet and sour sauce ingredients to a medium sauce pan.

You can have Sweet and Sour Grilled Chicken using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients make Sweet and Sour Grilled Chicken

1. It's 1 chicken breast.
2. It's 1/2 each red, yellow & green Capsicum, cut into cubes.
3. It's 2 Oranges (juice) + 2 tbsp more for marinade.
4. You need 1 tsp (approx) Orange rinds(zest).
5. Prepare 1-2 fresh red Chilli.
6. You need 1/2 tsp Ginger-garlic paste.
7. Prepare to taste Chilli flakes.
8. Prepare 2 tsp cooking Oil.
9. Prepare As needed Spring onion to garnish.
10. You need to taste Salt.

Sweet and Sour Grilled Chicken instructions

1. Marinade breast piece with ginger-garlic paste,salt, chilli flakes, orange juice & orange rinds for about an hour..
2. In the meantime cut the colored capsicum in cubes & stir fry them for 3-4 minutes in high heat. Remove from pan & keep aside..
3. Now either grill or pan roast the marinaded chicken with few drops of oil and keep aside..
4. In the same pan add the orange juices & fresh chillies. Add some salt and cook for 3-4 minutes. Add the roasted capsicum. Stir for a minute. Don't make the veggies soggy..
5. At last add the grilled or pan fried chicken and remove from heat..
6. Now transfer in a serving dish and garnish with spring onion & orange rinds.
7. Dish is ready.. Enjoy!.

Sweet and Sour Grilled Chicken - Simple brush one side of chicken with sauce, let the chicken cook for a while, then turn the chicken. Put all ingredients into a jar, close tightly, shake well. Place the vinegars, soy sauce, pineapple juice, sugar, jalapeno and ginger in a medium saucepan and cook over high heat until reduced by half, stirring occasionally. This sweet and sour chicken tender dish is quick and easy. The tangy sauce has chicken broth, vinegar and a hint of soy sauce. Best and easiest sweet and sour chicken I have tried on this site! I made a few changes out of neccesity using a can of cubed pineapple with about half of the syrup and snow peas instead of the celery and gr. peppers. Thank you and good luck