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Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce

How to Cook Recipes Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce using 8 ingredients and 4 steps

Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce - Great recipe for Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce. Green bell peppers and eggplant were in season this summer and autumn in my garden! It looks like sweet and sour pork so I cooked it. The secret to this dish is its sweet and tangy taste of the sauce that is coating each piece of meat and vegetables. The sourness of the black vinegar and the sweetness of the sugar complements well to the dish just like sweet and sour pork that we normally eat at a Chinese restaurant.

Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce

It looks like sweet and sour pork so I cooked it using a similar sauce.

It'll taste better when cooled if you use just a small b.

You can cook Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients make Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce

  1. It's 1 Chicken breast.
  2. Prepare 3 to 4 Eggplant (slim Japanese type).
  3. Prepare 4 to 5 Green bell pepper.
  4. Prepare 1 ◎Katakuriko (for coating chicken breast).
  5. It's 1 ◎Sake, Soy sauce (for seasoning the meat).
  6. You need 3 tbsp each ★Ketchup, Mirin.
  7. It's 1 tbsp each ★Soy sauce, Vinegar, Sesame oil.
  8. It's 1/2 tsp ★ Doubanjiang.

Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce instructions

  1. Slice the chicken breast diagonally into bite-sized pieces. Marinate in a sake and soy sauce mixture (4:1)..
  2. Coat the chicken with katakuriko. Heat oil in the frying pan and cook until golden brown. Remove from the pan..
  3. Chop the eggplant and bell peppers into chunks. First stir-fry eggplant and once cooked, add the bell pepper and season lightly with salt..
  4. Transfer chicken into the frying pan and then season with ★. Bring to a boil (the sauce will thicken as it heats up). ※ Drizzle in a little sesame oil at the end..

Eggplant, Bell peppers and Chicken with Sweet and Sour Sauce - When YOU make this Sweet and Sour Chicken Recipe, take a picture & DM me your Food Creation on Instagram @MunchkinTimeBlog & I will feature it here under this recipe! Place the eggplant cubes into a large bowl, and sprinkle with salt. It was a sweet and sour eggplant with red bell peppers. I enjoyed the dish so much that I wrote it down in my little travel notebook, with my best guess as to what the ingredients were. In a heavy pan, using a mixture of the MR. It is a tasty dish all by itself but you can serve it over rice or noodles. This one skillet Sweet and Sour Chicken Recipe brings crunchy pan fried chicken together with sweet bell peppers and pineapple in a lightly sweetened sauce. Thank you and good luck