Vegetable oats pancake Healthy breakfast
How to Cook Recipes Vegetable oats pancake Healthy breakfast using 12 ingredients and 5 steps
Vegetable oats pancake Healthy breakfast - This is a simple and easy vegetable oats pancake recipe made from oats, carrots, spinach, coriander, green chillies and peanut oil. The Indian style oats pancake make a healthy breakfast or perfect for an evening snack. Oats can be used to make more than just porridge! Dry roast the oats in a pan for a minute on low to medium heat. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter.
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You can have Vegetable oats pancake Healthy breakfast using 12 ingredients and 5 steps. Here is how you achieve it.
Ingredients cook Vegetable oats pancake Healthy breakfast
- Prepare 1 cup oats.
- You need 1/2 cup finely chopped spinach.
- You need 1/2 cup grated carrot.
- It's 1/2 cup yogurt.
- Prepare 1/2 cup water.
- It's 1 tablespoon finely chopped dill.
- Prepare 1 tablespoon finely chopped coriander.
- Prepare 1 teaspoon green chilli paste.
- It's 1 teaspoon ginger garlic paste.
- Prepare 1 teaspoon sesame seeds.
- You need 1 teaspoon ajwain seeds.
- Prepare to taste Salt.
Vegetable oats pancake Healthy breakfast instructions
- Dry roast the oats in a pan for a minute on low to medium heat. Let it cool. In a food processor add oats, yogurt, half a cup water and spinach and blitz it to smooth batter. Add chilli paste, ginger garlic paste, grated carrot, sesame seeds, ajwain seeds, salt and dill and mix to a dropping consistency batter..
- Heat a non stick pan/ tawa on medium heat. Spread a ladle full of batter in a circular motion to make a round circle. Drizzle some oil round the edges. Flip over and cook on the other side. Once its golden brown on both sides and cooked remove on a serving plate. Repeat for the rest of the batter and serve with green or red chutney, yogurt, chai or enjoy on its own..
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Vegetable oats pancake Healthy breakfast - Basically it is loaded with different kind of vegetables with oats & barley flour. Oats & barley are gluten free grains with high fiber content & thus helps in reducing blood sugar level. Red Lentil Kebab Recipe (Gluten-free & Dairy-free) Healthy and nutritious oats porridge recipe which has veggies in them. This tasty oatmeal is perfect for breakfast, lunch or even dinner. I have been addicted to oatmeal recently and most of the time it is my breakfast of choice. Since I am breast feeding oatmeal. oats upma recipe Thank you and good luck