Stuffed peppers with low fat beef mince meat For Jamo

How to Making Recipes Stuffed peppers with low fat beef mince meat For Jamo using 8 ingredients and 3 steps

Stuffed peppers with low fat beef mince meat For Jamo - Oil and season the peppers with salt/pepper and dash or oregano. Stuffed peppers with low fat beef mince meat For Jamo This is a different take on my mum's traditional recipe-she keeps the peppers as a whole, but I cut them in half. She will also stuff courgettes and tomatoes (I'm not that brave yet!). Spoon beef mixture into each pepper and top with Monterey jack, then cover baking dish with foil. In a large frying pan, begin to heat the onion and garlic before adding the mince meat.

Cut tops off bell peppers; set tops aside.

Using a paring knife, carefully remove the membranes and seeds from bell peppers.

You can cook Stuffed peppers with low fat beef mince meat For Jamo using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients cook Stuffed peppers with low fat beef mince meat For Jamo

1. It's 3 large peppers cut in half.
2. Prepare 300 g low fat beef mince (<5%) or turkey mince.
3. You need 1 shallot.
4. You need 1 clove garlic.
5. It's 1 tbsp crushed chillis.
6. Prepare 1 tsp each: rosemary/parsley/oregano & cinammon.
7. Prepare Salt and pepper.
8. You need 2 tbsp sun dried tomatoes.

Stuffed peppers with low fat beef mince meat For Jamo instructions

1. The peppers: Pre heat oven to 200, fan assisted. Oil and season the peppers with salt/pepper and dash or oregano. Roast in oven on a baking tray (middle shelf) 20-30min)..
2. The mince: In a shallow casserole (I use the Le Creuset 26cm diameter on a low heat). Sautee the finely chopped shallot and garlic. Add the mince. Stir well and replace the lid. Once it's half cooked add the rest of the herbs. Add the sun dried tomatoes and cook for a further 3-5min..
3. Remove peppers from oven and spoon the mince mixture into them filling them fully. Garnish with fresh parsley or and some grated parmesan..

Stuffed peppers with low fat beef mince meat For Jamo - Fixed these for lunch today as per recipe, except we drained the browned meat and washed the excess grease off under hot running water. Meanwhile, halve the peppers and scoop out the seeds and white membrane. Stuff mixture inside hollow green peppers. Pour reserved tomato liquid in a baking dish and place peppers in dish. Top each stuffed pepper with about a tablespoon of pizza sauce. Mist a large saucepan with cooking spray. Add the minced beef and cook over a high heat until browned. Thank you and good luck