Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF

How to Cook Recipes Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF using 13 ingredients and 9 steps

Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF - Great recipe for Vickys Spooky Stuffed Halloween Peppers, GF DF EF SF NF. You can put whatever filling you like. Mine are stuffed with leftover rainbow couscous, my kids prefer mac n cheese. I've done savoury rice before and leftover spaghetti bolognese too. Ingredients of Vickys Chicken Balti, GF DF EF SF NF.

He enjoys a curry, not too hot but full of flavour.

Feel free to add extra cayenne /chilli powder or take away.

You can cook Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF using 13 ingredients and 9 steps. Here is how you cook it.

Ingredients cook Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF

1. You need 3 clove chopped garlic.
2. It's 1 red onion, finely chopped.
3. It's 1 tbsp curry powder, mild medium or hot, your choice!.
4. You need 120 ml plain yogurt, I make my own or use Koko brand coconut yog.
5. You need 3 carrots, peeled and finely diced or sliced.
6. It's 2 potatoes, peeled and finely diced.
7. Prepare 450 grams peas.
8. It's 150 ml water.
9. Prepare 1 salt & pepper to taste.
10. Prepare 225 grams uncooked rice.
11. Prepare 480 ml roughly of boiling water to cook the rice.
12. You need 6 bell peppers, any colour, cut in half lengthwise and deseeded.
13. Prepare 1 oil for frying.

Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF step by step

1. Heat some oil in a pan over a medium/high heat. Add the onion and garlic and fry off until translucent.
2. Add the yogurt and curry powder and cook for around 3 minutes or until thickened slightly.
3. Mix in the potatoes, carrots, peas and the 150mls of water. Cook for 5 minutes.
4. Preheat oven to gas 6 / 200C / 400°F.
5. Pour the boiling water in a pan and add the rice. Cook for 5 minutes then drain and add to the saucepan with the other ingredients cooking.
6. Turn heat to low, put the lid on the pan and cook for 20 minutes.
7. Meanwhile, spray a baking tray with oil and lay the pepper halves cut side down and give them a spray of oil. Put them in the oven for 20 minutes. They should be coming out at the time the saucepan mix is ready.
8. Take the peppers out of the oven and turn over. Give the rice a mix then spoon into the pepper halves. Put back into the oven for a further 5 minutes.
9. Serve hot with veg on the side or maybe a homemade naan bread - recipe in my profile!.

Vickys Stuffed Peppers with Curried Rice, GF DF EF SF NF - Alternatively use Nutella, safe chocolate chips or melted chocolate and ready-roll pastry.. See great recipes for Vickys One Pot Pasta with Sweet Potato & Beetroot GF DF EF SF NF too! Vickys Speedy Chicken Tagine, GF DF EF SF NF step by step. Meanwhile mash the roasted garlic (thanks to Taylor for letting me add her recipe in here) and add a little oil if needed to make a paste. Stir into the chicken and cook for a further minute. Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF Recipe by Vicky@Jacks Free-From Cookbook. Great recipe for Vickys Chicken, Leek & Mushroom Pot Pies GF DF EF SF NF. Thank you and good luck