Stuffed roasted peppers with sunflower seeds

Steps Cook Recipes Stuffed roasted peppers with sunflower seeds using 8 ingredients and 4 steps

Stuffed roasted peppers with sunflower seeds - This is another very good way to serve roasted bell peppers. I didn't care for putting the dressing on before roasting as it just burned under the heat of the broiler. It is a very tasty accompaniment so I anded up adding a bit more once the peppers had roasted. The sunflower seeds add a nice flavor as well as texture. Place the peppers cut-side down in a baking dish.

Rinse under cool water to remove as much sodium as possible.

Drain and spread the whole peppers on a cutting board.

You can have Stuffed roasted peppers with sunflower seeds using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients make Stuffed roasted peppers with sunflower seeds

1. Prepare 4 peppers, red, orange or yellow.
2. You need I jar or tin of artichokes.
3. It's 1 thick slice of bread.
4. Prepare Handful each of parsley and mint.
5. Prepare 200 g feta cheese, chopped.
6. It's Juice and grated rind of one small lemon.
7. It's 2 dessertspoons sunflower seeds.
8. You need 2 tablespoons olive oil.

Stuffed roasted peppers with sunflower seeds instructions

1. Cut the peppers in half, remove seeds and wash..
2. Whizz the bread with the herbs in a food processor to make crumbs..
3. Mix approx two thirds of the crumbs with the artichokes, cheese, sunflower seeds and lemon rind & juice. Season with black pepper then fill the peppers with the mixture and sprinkle over the rest of the crumbs. Drizzle with the olive oil..
4. Bake for 30 - 35 minutes till the peppers are soft and the topping is crisp and golden. Serve with a side salad..

Stuffed roasted peppers with sunflower seeds - Add the sunflower seeds and mix again. Take the bell peppers out of the oven and load the pumpkin mix into each bell pepper half. Top the stuffed bell peppers with grated parmesan and shredded cheese. Fill a large pot half full of water and bring to a boil. Cut tops from peppers, remove seeds and membranes and then immerse into boiling water. Sprinkle inside of peppers with salt, if desired. Halve peppers lengthwise through the stems, leaving them attached. Thank you and good luck