Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

How to Making Recipes Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) - It is simple but yet delicious; I call it delicious combo; plantain and potato frittata. This recipe is everything, it is flavor packed and irresistible. It is tasty, and very easy to make. For this plantain and potato frittata, I used ground beef but feel free to use ground chicken,turkey, or favorite protein. Great recipe for Pepper Frittata with Fried Plantains and Vegetables (Vegetarian).

It's more elegant than the plain fried plantains or egg stew.

You will definitely want this meal on your table.

You can have Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients make Pepper Frittata with Fried Plantains and Vegetables (Vegetarian)

1. You need Frittata.
2. It's 2 Large Eggs.
3. You need 2-3 Small Peppers (either hot or sweet, I used chilli peppers).
4. Prepare 3 Cloves Garlic.
5. It's Herbs and Spices.
6. You need Vegetables.
7. It's Half a Red Onion.
8. You need 2-3 Okra Pods.
9. You need 5 Cherry Tomatoes.
10. Prepare Plantains.
11. It's 1 Medium Plantain.
12. It's Salt and Pepper (to taste).
13. You need For the whole dish.
14. Prepare Olive Oil.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) instructions

1. For the plantain, cover a frying pan with olive oil and chop the plantain slightly diagonally into pellets (see picture). Fry them over medium-high heat until they turn golden-brown. Be sure to flip them to fry both sides. When you're done, put the plantains on a paper sheet to absorb the oil. Season with salt and pepper..
2. For the frittata, crack open two eggs into a bowl and whisk them. Add salt and pepper, as well as herbs and spices (I recommend a herb mix, chilli flakes or powder, chives). Put some olive oil into a small pot and heat it up. Chop the peppers and the garlic and add it to the pot. When they soften up a bit, add the eggs from the bowl. Don't stir it and fry until the entire egg is firm (not runny). When you're done, put a plate on top of the pot and turn it over to get the frittata out..
3. For the vegetables, coat a pan with olive oil and heat it up. Chop up the okra (round, medium size, as displayed on the photo), tomatoes (halves) and onion (rings). Add the okra to the pan first and fry over high heat. When it becomes soft and turns slighlty yellow-brown, add the tomatoes and onions. Fry for a little bit more and turn off the heat. Season with salt and pepper..
4. Serve the dish and decorate with chives. Enjoy your meal! 🙂.

Pepper Frittata with Fried Plantains and Vegetables (Vegetarian) - Use a slotted spoon or spider to remove from the oil and drain on a paper-towel-lined plate. Space the cuts evenly apart across each plantain. It is important that you cover the frying pan with a lid and your heat is set to the lowest so that the frittata dosen't burn. Vegetables: This is where you can get creative with what you have on hand and the flavors you enjoy. For my vegetable frittata, I kept it simple with red onions, mushrooms and asparagus. Other vegetables that work well are potatoes, bell peppers, spinach, kale, zucchini, broccoli and tomatoes. Baked Plantain Frittata (Baked plantain and eggs)- A healthier and delicious take on fried plantains and eggs. Thank you and good luck