Fitness Pancakes
How to Cook Recipes Fitness Pancakes using 6 ingredients and 3 steps
Fitness Pancakes - Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Put all the items in a blender and mix them into a uniform mixture. Then pour your desired amount of the mixture into a hot greased pan with sunflower oil, olive oil or melted butter. Turn the finished on one side fitness pancakes to do the other. Go ahead and serve yourself a stack!
So fluffy, nutritious, filling and easy to make.
Pour or scoop batter onto griddle (use about ¼ cup for each pancake).
You can have Fitness Pancakes using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients make Fitness Pancakes
- You need 3 eggs white.
- It's 1/3 cup oats.
- You need 1/4 cup milk.
- Prepare 1 tablespoons seeds.
- Prepare 1 teaspoon cinnamon.
- You need 1/2 teaspoon vanilla extract.
Fitness Pancakes instructions
- Heat a nonstick large skillet over medium heat.
- Blend all the ingredients and cook.
- Top with fruits.
Fitness Pancakes - You'll notice that these pancakes won't bubble up like traditional pancakes. Leave extra room in the pan because the pancakes may splatter when you flip them. However, this recipe for protein pancakes is free of added sugar and made with muscle-repairing, craving-busting protein. This simple recipe for protein pancakes takes minutes to prepare and is a great way to kick-start your day with a protein boost!. At Food For Fitness we'll show you how you can lose weight without the suffering. These pancakes contain slow-digesting carbs, plenty of fiber, and a hefty dose of protein, making them diet-friendly and at the same time a good break-fast for those looking to bulk up cleanly.. Muscleandfitness.com is part of American Media, Inc. Thank you and good luck