Smoothie Pancakes

Steps Making Recipes Smoothie Pancakes using 8 ingredients and 3 steps

Smoothie Pancakes - Smoothie pancakes are a fun and easy breakfast that kids love! Turn your banana smoothie base into fluffy, naturally sweet pancakes with a just a few extra ingredients. The natural sweetness of a banana smoothie - turned pancakes. And not just any pancakes - fluffy and moist and filling pancakes. Smoothie Pancakes with Berries, Banana, Yogurt, and Nuts.

If low-fat and protein-packed are your thing, these protein smoothie pancakes from Peachy Palate incorporate protein powder and egg whites into the batter, plus additional protein powder into the.

Option one was a tall green smoothie packed with spinach, banana and a smidge of oats.

You can have Smoothie Pancakes using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients make Smoothie Pancakes

1. It's 1 cup oats or oat flour.
2. You need 1 1/2 tsp baking powder.
3. It's 1 small banana.
4. You need 1 handful spinach.
5. Prepare 1 date (optional).
6. You need 1 tbsp peanut butter or almond butter (optional).
7. Prepare 1 tsp apple cider vinegar (vegan) or 1 egg.
8. Prepare Approximately 1/3 cup milk.

Smoothie Pancakes instructions

1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

Smoothie Pancakes - Heat a sauce pan on medium heat and add the blueberries and honey. Stir frequently as the blueberries heat and start to break down. Using the back side of a spoon, gently squash some of the blueberries to get more juice. Just like a smoothie, you make the batter for these green smoothie pancakes in a blender, so they're super quick and not very messy, either. Whack everything in, blend, scoop into the frypan and voila, that's it! I do like to add some form of greens into smoothies, usually spinach, so, therefore, green smoothie pancakes are what we have most often. In this recipe, I used two bananas but often I only add one and substitute the other with kiwi, mango or any other fruit. Thank you and good luck