Poached Cod with white sauce

Steps Making Recipes Poached Cod with white sauce using 5 ingredients and 6 steps

Poached Cod with white sauce -

You can have Poached Cod with white sauce using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients make Poached Cod with white sauce

1. Prepare Fresh Cod,.
2. You need pint/ 250ml Milk.
3. Prepare Butter.
4. Prepare Salt and Pepper.
5. Prepare heaped teaspoon Flour(plain or Self Raising).

Poached Cod with white sauce instructions

1. Put cod into a wide fry pan and fill to almost cover with the milk..
2. Add Butter and salt and pepper, to taste..
3. Bring to the boil, then simmer for about 10-15 minutes depending on thickness of the fish, turn at least once, but keep splashing / scooping the cooking sauce over the fish..
4. When the fish is just cooked, ie:- flakes are Separating/ falling away from the main piece, stop cooking and remove the fish to a heated plate while you make the sauce..
5. Add the flour, Mixed with a little water into a paste, to the fry pan, stir until sauce thickens and pour over the fish...
6. Enjoy with mashed potatoes or rice, as you prefer!.

Poached Cod with white sauce - Thank you and good luck