Broccoli & Tomato Pesto Pasta

How to Making Recipes Broccoli & Tomato Pesto Pasta using 9 ingredients and 4 steps

Broccoli & Tomato Pesto Pasta - These vegetables are known for their beneficial health effects. Broccoli nutrition is rich in dietary fiber, minerals, vitamins, antioxidants and phytochemicals that have proven health benefits against prostate, colon, breast cancers and stroke. Some people prefer broccoli florets, but you can eat the leaves and stems, too. The stalk contains the most fiber, while broccoli leaves are highest in cell-protecting antioxidants. Preparation methods affect bioavailability of active chemical compounds and relevant endogenous enzymes.

Get recipes like How to Steam Broccoli Perfectly Every Time, Roasted Broccoli with Parmesan and Broccoli Cheddar Bites from Simply Recipes.

Broccoli is a bonafide dinnertime hero.

You can have Broccoli & Tomato Pesto Pasta using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients make Broccoli & Tomato Pesto Pasta

1. It's parmesan (save some for the end).
2. You need cooked broccoli floretes.
3. Prepare fresh vine tomatoes.
4. Prepare olive oil.
5. You need garlic.
6. Prepare red chilli.
7. It's giant conchiglioni pasta shells.
8. It's dried thyme.
9. It's pepper.

Broccoli & Tomato Pesto Pasta step by step

1. Pop your pasta shells onto boil and cook as per a packet instructions.
2. Whilst your pasta is cooking add your cooked broccoli, tomato, parmesan, chilli, garlic and a good glug of olive oil into a blender and whizz into you get a rough or smooth whichever your prefrence pesto style sauce..
3. Once you pasta is ready, spoon fill each shell with the pesto and sprinkle with some remaining parmesan and pop under the grill for a few mins.
4. Arrange on a plate and drizzle with a bit of olive oil and sprinkle of dried thyme, and some extra chilli if desired. Enjoy.

Broccoli & Tomato Pesto Pasta - Do you still make the same face you did as a child when presented with a plate of broccoli? Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. But equally interesting for us is the amount of broccoli consumed. Broccoli is a great vegetable to keep at the ready. And while you can buy broccoli heads (essentially just the florets), we highly recommend saving money and buying broccoli with stems. Broccoli, form of cabbage, of the mustard family, grown for its edible flower buds and stalk. Thank you and good luck