Sig's Courgette, Lentil & Tofu Fishcake

Steps Making Recipes Sig's Courgette, Lentil & Tofu Fishcake using 19 ingredients and 8 steps

Sig's Courgette, Lentil & Tofu Fishcake - Sig's Courgette, Lentil & Tofu Fishcake I love courgette patties and wanted a a complete meal so I came up with this version. You can use crabmeat for this if you like. Sig's Courgette, Lentil & Tofu Fishcake I love courgette patties and wanted a a complete meal so I came up with this version. You can use crabmeat for this if you like. Sig's Okra and Lentil Stew Just an experiment.

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You can have Sig's Courgette, Lentil & Tofu Fishcake using 19 ingredients and 8 steps. Here is how you achieve that.

Ingredients cook Sig's Courgette, Lentil & Tofu Fishcake

1. It's patties.
2. Prepare 125 grams puy lentils.
3. It's 150 grams courgettes.
4. You need 2 eggs.
5. Prepare 145 grams flour.
6. You need 1/2 tsp curry powder.
7. It's 1 pinch chilli powder.
8. You need 1 tbsp fresh chives.
9. It's 100 grams smoked mackerel, not from can.
10. You need 1/2 onion.
11. Prepare 1 clove garlic, large.
12. Prepare 1 pinch salt to taste ..
13. Prepare 12 small pieces of marinaded or plain tofu.
14. Prepare 3 to 4 tablespoons olive oil.
15. Prepare garnish.
16. It's 2 to 4 leafs colourful lettuce.
17. It's 2 tbsp pomegranate syrup or balsamic vinegar.
18. It's 1 good handful of fresh blueberries.
19. It's 12 halved walnuts.

Sig's Courgette, Lentil & Tofu Fishcake step by step

1. Mix all the ingredients for the patties together in a blender, ( lentils ready cooked and drained very well) except the tofu and oil . It should have a semi soft dough consistency with bits in it, similar to a potato cake. There should be very little liquid visible if any at all .The longer you blend the easier the cakes will break up. It's a very individual thing how you like yours..
2. Heat the oil on high and turn on medium..
3. With a tablespoon form little patties no more than two to a pan. Push some pieces of tofu into each patty..
4. Brown well from one side make sure the patties don't stick.
5. Turn over to brown the side with the tofu..
6. In the meantime prepare your garnish, put some pretty lettuce on a plate, drizzle with the pomegranade syrup , some walnuts and blueberries..
7. Be careful when removing from pan as they can break if very thin patties..
8. Remove the patties put on plate serve..

Sig's Courgette, Lentil & Tofu Fishcake - Parsley shallot courgette tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini. Turnip greens yarrow ricebean rutabaga endive cauliflower sea lettuce kohlrabi amaranth water spinach avocado daikon napa cabbage asparagus winter purslane kale. Misir wat starts with onions that are slowly caramelized in niter kibbeh, Ethiopia's popluar and incredibly flavorful spiced clarified butter. Garlic and tomato paste are added. The comes a generous dose of berbere, Ethiopia's famous chili seasoning blend. It's normally fiery-hot (and what you get in Ethiopia is even hotter than what you typically find outside of the country), but our. Thank you and good luck